Precor EC860 owner manual Designing a Customized Course, User Programming screen

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Designing a Customized Course

The EC860 Professional Recumbent Cycle lets you design two custom courses: program “8” and program “9.” To access these courses, you need to press a specific combination of keys on the electronic console. This design helps secure the cycle from unauthorized access and changes.

To design a custom course, take the following steps:

1.Check that the cycle is turned ON. If it is turned OFF, turn it ON using the ON/OFF power switch. This switch is located on the front of the cycle, near the power cord.

2.Press the ON key. The initial start-up prompt, “Choose Workout Program” appears.

Note: If the cycle is already ON and EC860 is scrolling across the bottom of

the display. You can start pedaling, press the and keys, or press ENTER/RESET and the initial start-up prompt, “Choose Workout Pro- gram” will appear.

3.Access the User Programming screen by simultaneously pressing and holding ON and for a minimum of 5 seconds.

4.Release both keys when you see the User Programming screen. In the upper left-hand window, “User Program 1” will be highlighted as shown in Diagram 4.

Note: User Program 1 represents program 8 and User Program 2 repre- sents program 9.

Diagram 4

User Programming screen

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Contents EC860 Safety Information Table of Contents Before You Begin About this ManualInstallation Requirements Setting Up the EC860 ProfessionalRecumbent Cycle Using the Club Setting Program Diagram Using the EC860 Professional Understanding the Electronic ConsoleKeypad Right Display Window Adjusting the Seat Proper leg positionUsing Manual Mode Workout Program Turning the Cycle on and OFFExercising on the EC860 Cycle Profiles Page Designing a Customized Course User Programming screenPage Getting the Most Out of Your Workout Muscles exercised during an EC850 workoutHow Hard Should I Exercise? 100%How Long Should I Exercise? How Often Should I Exercise?Using the Diagnostic Program Cleaning the CycleMaintaining the EC860 Professional Diagram 7 Diagnostic screen Getting Service Appendix A. Specifications SpecificationsChassis ReadoutsUSA