Precor EC860 owner manual Usa

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R USA

Precor Incorporated

20001 North Creek Parkway

P.O. Box 3004

Bothell, WA USA 98041-3004

Precor is a registered trademark of Precor Incorporated. © 1991 Precor Incorporated

Specifications subject to change without notice.

1-800-4-PRECOR

P/N 33274-102 7/92

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Contents EC860 Safety Information Table of Contents About this Manual Before You BeginInstallation Requirements Setting Up the EC860 ProfessionalRecumbent Cycle Using the Club Setting Program Diagram Understanding the Electronic Console Using the EC860 ProfessionalKeypad Right Display Window Proper leg position Adjusting the SeatTurning the Cycle on and OFF Using Manual Mode Workout ProgramExercising on the EC860 Cycle Profiles Page User Programming screen Designing a Customized CoursePage Muscles exercised during an EC850 workout Getting the Most Out of Your Workout100% How Hard Should I Exercise?How Often Should I Exercise? How Long Should I Exercise?Using the Diagnostic Program Cleaning the CycleMaintaining the EC860 Professional Diagram 7 Diagnostic screen Getting Service Specifications Appendix A. SpecificationsChassis ReadoutsUSA