Precor EFX 5.21si owner manual Connect, Power cord

Page 12

Diagram 6

Level the unit.

Rear casing

 

Rear crossbar

 

Level adjustor

 

12.If necessary, rotate the level adjustors (on the rear crossbar) so that your unit is level. See Diagram 6.

13.Remove the power cord from the plastic bag.

Diagram 7

Connect the

 

power cord.

Level adjustor

 

 

I/0 (ON/OFF) switch

Power cord plug

Power plug receptacle

14.Plug one end of the power cord into the receptacle at the rear of the unit. See Diagram 7. Plug the other end into a standard 120v household outlet.

15.Your EFX is ready to use. Please continue on to Understanding the Display Console to familiarize yourself with the display features and keys.

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Contents
Elliptical Fitness Crosstrainer Important Safety Instructions Personal Safety Precor Heart Rate Option-Safety GuidelinesInformation Regarding Regulatory Requirements FCC Federal Communications Commission, PartCanadian Department of Communications Safety Approval Diagram aGrounding Instructions ConnectionTable of Contents Using the Precor Heart Rate Option Getting the Most Out of Your WorkoutMaintaining the EFX Vii Allen wrench, power cord, and tie wrap Power cord Before You Begin Unpacking the EFXSetting Up the EFX Installation RequirementsAssembly Instructions Pulling out Get assistance before performing the following stepsDiagram Secure handrail to baseConnect Using the EFX Locating the on and OFF SwitchRemoving the Locking Pin Understanding the Display ConsoleFeatures on the Display EFX5.21si displayCross Ramp keys Keys on the Display Console Cooling Down After a WorkoutCustomizing the Display Display returns to the Precor bannerEnter weight or press Quick Start Enter Age Select Course Working Out on the EFXHeart rate. See Cooling Down After Your Workout Remove the locking pinUsing the Quick Start Feature Pausing Your WorkoutStart working out Using Manual Mode Cooling Down After a WorkoutEnding Your Workout Inserting the Locking PinUsing a Program Course Following briefly explains the purpose for each programChanging the Interval Course Profile Using the Weight Loss Program Creating Custom Courses Deleting Custom CoursesUsing the Precor Heart Rate Option Wearing the Chest Strap TransmitterDetermine proper length Buckle chest strapUsing the EFX Heart Rate Control Course Utilizing the Heart Rate Interactive CapabilitiesCorrecting Inconsistent Heart Rate Readings Getting the Most Out of Your Workout Muscles improvedTrapezius Heart Rate Training Zone How Hard Should I Exercise?How Long Should I Exercise? How Often Should I Exercise?Cleaning the Equipment Accessing the Odometer and Software Version NumbersPower Cord Maintenance Maintaining the EFXObtaining Service EFX Long Term StorageEFX5.21Si Electronic Specifications Programs Display Readouts
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