Precor c954 owner manual Pause mode You press This is what happens, Speed

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C O M M E R C I A L P R O D U C T S D I V I S I O N

In Pause mode,
you press	This is what happens...,

Speed ▲	Exits Pause mode and starts the running belt moving again so
	that you can resume where you left off.
Reset	Displays the Workout Summary banner.You can scan through
	your workout statistics (TIME, DISTANCE,
	CALORIES) by pressing the Change key. Note that the TIME
	display shows the accumulated workout time including warm-
	up and cool down periods. To exit the summary state, press
	Reset again or wait until the time limit (2 minutes) elapses.
	The display returns to the Precor banner.

Note: The factory setting for Pause mode is 2 minutes (120 seconds). The club has the option to change the setting. A duration can be set between 1 and 120 seconds and limits how long a user can pause his or her workout. Refer to Club Information on page 20.

In Cool down,
you press	This is what happens...,

Stop	Enters Cool down - Pause mode.The running belt slows to a
	gradual stop. TIME stops counting. The display features re-
	main, so you can review your workout statistics. Note that
	the Pause mode has a time limit and the club has the option
	to change the setting. If you enter Pause mode during your
	cool down, it is of limited duration.
Speed ▲	Starts the running belt moving again and returns to the cool
	down mode, so that you can resume where you left off. TIME
	continues to count down.
Reset	Displays the Workout Summary banner. See the informa-
	tion under Pause mode.

At theWorkout

Summary banner,

you press	This is what happens,...
Reset	Returns to the Precor banner.When you complete the cool down
	period (or exit from a paused mode by pressing Reset), the
	Workout Summary banner appears.Workout statistics except
	TIME, DISTANCE and CALORIES reset to zero. (Note that the
	TIME display shows the accumulated workout time including
	warm-up and cool down periods.) You are given 2 minutes to
	review your workout statistics before the display automatically
	resets to the Precor banner.You can also press Reset, to return
	to the Precor banner.

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Contents C954 C956 Important Safety Instructions Grounding Instructions Safety ApprovalTable of Contents Maintenance Exercising on the TreadmillCourses Radio Frequency Interference RFI European ApplicationsPer FCC rules, changes or modifications to About this Manual Obtaining ServiceUnpacking the Treadmill Standard EquipmentOther Equipment Hardware KIT Installation Requirements Setting Up the TreadmillAssembly Instructions Additional Tools NeededDiagram M M E R C I a L O D U C T S V I S I O N Attach Connect Secure Diagram 13 Handrail alignment and installation Replace Turning the Unit on and OFF If the running belt Then Checking the Alignment of the Running BeltClub Information Changing the Club SettingsDisplay key functions within the Club Custom Mode Selecting the LanguageDetermining the Units of Measure Setting a Pause Time Limit Setting a Workout Time LimitDetermining the Club Speed Limit To 20.0 kphSpeed or Incline or Enter Stop or Reset Changing the C956 Custom CoursesCustom Course Program Keys Reset Using Csafe Standard EquipmentSpeed , Speed User ID Entry Program KeysC56/C954 Display Features on the Display ConsoleUpper Display C956 only TOP Display WindowsM M E R C I a L P R O D U C T S D I V I S I O N Keypad Tips Keys on the Display ConsoleM M E R C I a L P R O D U C T S D I V I S I O N Prompts Default Value Quick Start Default ValuesPress Quick Start at Following occurs PAUSE, Cool DOWN, Summary and Exit Features Using the Security ClipExercising on the Treadmill A course You press This is what happensSpeed Pause mode You press This is what happensCool down You press This is what happens At theWorkout Summary banner You press This is what happensWorkout Tips Quick Steps to Working OUTCooling Down After a Workout Heart Rate Feature Using the Smart Rate FeatureCourses Weight Manual Mode and the Quick Start KEYC956 Track Course C956 Preprogrammed CoursesC956 Interval Course C956 Custom Courses C956 Random CourseTo use the interval course, take the following steps C956 Heart Rate Course C956 GOAL-BASED Courses C956 Weight Loss CourseMaintenance Cleaning the EquipmentAligning the Running Belt Align the running belt Storing the Polar Chest Strap Servicing the TreadmillLong Term Storage C956 C954 C956 C954 C956 C954 C956 C954 C956 C954 C956 C954 C956 C954 Page Page Page Commercial Equipment Limited Warranty Product Specifications Warranty Registration Card

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