Precor c954 owner manual M M E R C I a L P R O D U C T S D I V I S I O N

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C O M M E R C I A L P R O D U C T S D I V I S I O N

DISTANCE: The distance that you have travelled appears (00.00) once you begin a workout. Distance appears in 100th mile increments. Distance can appear in miles or kilometers. If you wish to change the display, follow the instructions found in Club Information on page 20.

SPEED: Displays the running belt’s speed.The ▼ and ▲ keys let you decrease or increase the treadmill’s speed. The maximum speed can be set by the club (see Club Information on page 20). The running belt speed ranges from 0.5 to 12 mph (0.8 to 20 kph).You can also use the numeric keys to designate the speed, once the running belt is moving. Refer to Numeric Keys and Speed ▼▲ on page 29.

Note:You can check the speed (when it is not the chosen display) any time during your workout by lightly pressing either Speed ▼ or ▲ key (for less than 2 sec- onds). Pressing the Speed ▼ or ▲ key for more than 2 seconds causes the treadmill’s speed to change.

CALORIES: Provides the cumulative number of calories being burned by the user.

SEGMENT TIME: Indicates the amount of time, in minutes and seconds (mm:ss), that remain in the highlighted column (or segment) before the cell at the top of the next column begins blinking.

INCLINE: Displays the percent of incline during your workout.The Incline ▲ and ▼ keys affect the treadmill’s lift and let you set an incline between 0% and 12%. The values displayed can change (in 0.5% increments).You can also use the numeric keys to designate the incline, once the course has begun. Refer to Numeric Keys and Incline ▲▼ on page 29.

Note:You can check the incline (when it is not the chosen display) any time during your workout by lightly pressing either Incline ▲ or ▼ key for less than 2 seconds. Pressing the Incline ▲ or ▼ key for more than 2 seconds causes the treadmill’s incline to change.

METS: Displays the metabolic units associated with your workout.

CALORIES PER MINUTE: Indicates the approximate number of calories being burned per minute.

PACE: Displays your target speed in minutes and seconds per mile (or kilometer).

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Contents C954 C956 Important Safety Instructions Grounding Instructions Safety ApprovalTable of Contents Maintenance Exercising on the TreadmillCourses Radio Frequency Interference RFI European ApplicationsPer FCC rules, changes or modifications to About this Manual Obtaining ServiceUnpacking the Treadmill Standard EquipmentOther Equipment Hardware KIT Additional Tools Needed Setting Up the TreadmillInstallation Requirements Assembly InstructionsDiagram M M E R C I a L O D U C T S V I S I O N Attach Connect Secure Diagram 13 Handrail alignment and installation Replace Turning the Unit on and OFF If the running belt Then Checking the Alignment of the Running BeltClub Information Changing the Club SettingsDisplay key functions within the Club Custom Mode Selecting the LanguageDetermining the Units of Measure To 20.0 kph Setting a Workout Time LimitSetting a Pause Time Limit Determining the Club Speed LimitSpeed or Incline or Enter Stop or Reset Changing the C956 Custom CoursesCustom Course Program Keys User ID Entry Program Keys Using Csafe Standard Equipment Reset Speed , SpeedC56/C954 Display Features on the Display ConsoleUpper Display C956 only TOP Display WindowsM M E R C I a L P R O D U C T S D I V I S I O N Keypad Tips Keys on the Display ConsoleM M E R C I a L P R O D U C T S D I V I S I O N Prompts Default Value Quick Start Default ValuesPress Quick Start at Following occurs A course You press This is what happens Using the Security ClipPAUSE, Cool DOWN, Summary and Exit Features Exercising on the TreadmillAt theWorkout Summary banner You press This is what happens Pause mode You press This is what happensSpeed Cool down You press This is what happensWorkout Tips Quick Steps to Working OUTCooling Down After a Workout Heart Rate Feature Using the Smart Rate FeatureCourses Weight Manual Mode and the Quick Start KEYC956 Track Course C956 Preprogrammed CoursesC956 Interval Course C956 Custom Courses C956 Random CourseTo use the interval course, take the following steps C956 Heart Rate Course C956 GOAL-BASED Courses C956 Weight Loss CourseMaintenance Cleaning the EquipmentAligning the Running Belt Align the running belt Storing the Polar Chest Strap Servicing the TreadmillLong Term Storage C956 C954 C956 C954 C956 C954 C956 C954 C956 C954 C956 C954 C956 C954 Page Page Page Commercial Equipment Limited Warranty Product Specifications Warranty Registration Card
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