Ending a Workout

CAUTION: Hold on to a handrail when you near the end of your exercise session. The incline automatically recalibrates to a 0% grade. If the lift is moving, wait until it stops before stepping off the treadmill.

The running belt stops when you complete the automatic cool-down period and you hear a series of audible beeps. After the running belt stops, time stops accruing.

The workout summary shows your cumulative workout statistics including warm-up and cool-down periods. You can review your workout statistics for a few seconds before the display automatically resets to the banner.

The cumulative statistics in calories, distance and time appear and blink in the upper display fields. Your average heart rate also appears.

Along the lower display, the average incline, average pace, and average speed you maintain during your workout also appears.

If you choose to exercise with no set time limit, you must manually end a program by pressing the red STOP key. You can also press the SPEED down arrow until the speed is reduced to zero and the running belt stops.

To stop the running belt or end an exercise session at any time, do the following:

1.Grasp a handrail with one hand.

2.Press the red STOP key with your other hand. The treadmill enters pause mode.

3.Press the red STOP key to view the workout summary.

4.Press the red STOP key again to return to the banner.

Important: Always turn Off and unplug the treadmill when it is not in use. Never leave children unsupervised around the treadmill.

Owner’s Manual: Workout Options

9.23, 9.27 specifications

The Precor 9.27 and 9.23 are part of the renowned line of commercial fitness equipment designed for home gyms and professional fitness environments. Both machines are ellipticals that focus on enhancing cardiovascular workouts while providing low-impact benefits, making them suitable for users of all fitness levels.

The Precor 9.27 features a patented CrossRamp technology, allowing users to adjust the incline of the elliptical ramp while they move. This feature enhances workout versatility by enabling users to target different muscle groups, such as glutes, quadriceps, and hamstrings. With a range of incline options, the 9.27 offers a customizable workout experience that can accommodate varying fitness goals.

On the other hand, the Precor 9.23, while slightly lower in the advanced features, also provides an incredible workout experience. It features a fixed ramp angle which offers an effective cardiovascular workout with consistent intensity. Both models boast smooth, natural motion, reflecting Precor’s commitment to biomechanics and user comfort.

The console interface on both models includes easy-to-read displays that provide essential workout metrics, such as time, distance, calories burned, and heart rate, which can be monitored via the built-in contact heart rate sensors. For those who prefer wireless tracking, both machines are compatible with heart rate telemetry devices. This integration helps users maintain their desired heart rate zones, ensuring optimal workout results.

Another distinguishing characteristic is the ergonomic design of both machines. The handles are strategically placed to provide users with multiple grip options, allowing for varied workouts that engage different muscle groups while minimizing strain on the joints. The narrower Q-factor on both ellipticals promotes proper positioning of the legs, enhancing comfort and performance.

Durability is another hallmark of both the Precor 9.27 and 9.23, as they are constructed from high-quality materials designed to withstand rigorous use. The sturdy frame supports users of various weights and sizes, making these machines a reliable choice for both personal and commercial settings.

In summary, the Precor 9.27 and 9.23 are exceptional ellipticals that combine advanced technology with user-friendly features. From the adjustable incline of the 9.27 to the consistent performance of the 9.23, both machines provide outstanding options for achieving fitness goals while ensuring comfort and safety. Their durability and advanced metrics make them a staple in any fitness regimen.