Precor 9.23 manual 23/9.27 OM# Warranty# Registration Card# April

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Precor Incorporated

20031 142nd Ave NE

P.O. Box 7202

Woodinville, WA USA 98072-4002

Precor, C, CrossRamp, EFX, M, Move Beyond, and SmartRate are registered trademarks of Precor Incorporated. Crosstrainer, QuickStart, and StretchTrainer are trademarks of Precor Incorporated. Copyright 2008 Precor Incorporated.

Specifications subject to change without notice. www.precor.com

NOTICE:

Precor is widely recognized for its innovative, award winning designs of exercise equipment. Precor aggressively seeks U.S. and foreign patents for both the mechanical construction and the visual aspects of its product design. Any party contemplating the use of Precor’s product designs is hereby forewarned that Precor considers the unauthorized appropriation of its proprietary rights to be a very serious matter. Precor will vigorously pursue all unauthorized appropriation of its proprietary rights.

9.23/9.27 OM# 34508-102

Warranty# 36287-110

Registration Card# 45623-102

1 April 2008

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Contents  Page Important Safety Instructions See Grounding Instructions Safety Approval Diagram 1 120-volt power plugGrounding Instructions Obtaining Service Diagram 2 Location of serial numberTable of Contents Advanced Programming and Troubleshooting MaintenanceLimited Warranty Treadmill Safety Features Using the Safety ClipDiagram 3 Attach the safety clip to your clothing Turning the Unit On and Off Using the HandrailsUsing the Reset Switch LocationHeart Rate Features Important Use and Safety InformationDiagram 5 Heart rate target zones Heart Rate Target ZonesDiagram 6 Moisten chest strap Diagram 7 Adjust chest strapDiagram 8 Fasten chest strap Using the Heart Rate Touch-Sensitive Handrail Grips Using SmartRate Heart rate target zones and SmartRate LEDsExercise to Your Target Heart Rate Heart Rate AnalysisDisplay Console 5.0.60.00004.05.0.60.00004.0 More Information about the Center Display More Information aboutLower Display Lower Display Workout Statistics INCLINE, PACE, and Speed Keypad Available programsPage User Keys User Identification Adding a UserUpdating User Information Workout Options QuickstartChoosing Quickstart Selecting a Program Selecting a User Key Pausing During a Workout or the Cool-Down Period Cooling Down After a WorkoutEnding a Workout Programs Choosing a ProgramProgram Tips Weight Loss Program Manual ProgramInterval Program Repeatedly for a specified period of timeHill Climb Program Walk One ProgramWalk Two Program 5K Track Run ProgramFun Run Program Heart Rate Program TipsHeart Rate Fat Burn Program Heart Rate Cardio ProgramAdvanced Programming and Troubleshooting Advanced Programming TipsSelecting a U.S. Standard or Metric Display Informational Displays Viewing the OdometerRed Reset Button Troubleshooting Error CodesTroubleshooting Heart Rate Issues Erratic heart rate readingsMaintenance InspectionCleaning the Equipment Storing the Chest StrapChecking the Alignment of the Running Belt Adjusting the Running Belt Diagram 14 Location of the adjustment boltLong-Term Storage Precor Residential Equipment Limited Warranty Limited WarrantyThis limited warranty shall not apply to Exclusive Remedies Page A n k Yo u a n d We l c o m e t o P re c o r L L U S a B O U T Y O U R N E W P R E C O R P R O D U C T 23/9.27 Low Impact Treadmill 23/9.27 OM# Warranty# Registration Card# April Quickstart Choose a Program
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