DISTANCE—shows a linear distance in miles. The distance is calculated based on your speed.
CALORIES—displays the estimated cumulative number of calories burned. The calorie calculation is derived from the speed, incline, and your weight. An accurate weight entry results in a more accurate calorie count. When using QUICKSTART and no weight has been specified, the default weight is 150 pounds (68 kilograms).
Note: You can toggle between displaying the DISTANCE or CALORIES by pressing the PROGRAM/SELECT key.
TIME—displays workout time in minutes and seconds; however, when you exceed 60 minutes during a single workout, the TIME display converts to hours and minutes. For programs with a workout time limit, the TIME display shows the amount of time remaining. For programs without a workout time limit, the TIME display indicates the amount of time you have been exercising.
SPEED—displays the running belt speed in miles per hour. The running belt speed ranges from 0.5 to 12 mph (0 to 20 kph) and can be changed in 0.1 increments using the SPEED keys.
PACE—displays your target speed in minutes and seconds per mile. For example, the number “4.23” indicates that your pace (speed at which you are moving) is 4 minutes and 23 seconds per mile.
Note: You can toggle between displaying the SPEED or PACE by pressing the ENTER/SELECT key.
