Precor 904 owner manual Aligning the Running Belt

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Diagram 16

Storing the treadmill.

Deck

Side rail

Running belt

Handrail

T-knob

Front lift bar

CAUTION: Do not try to lift the rear of the treadmill by holding onto the rear roller as you may cause injury to yourself.

To store the treadmill in a vertical position as shown in Diagram 16 and free up floor space when the treadmill is not in use, take the following steps:

1.Follow steps 1 through 6 above to lock the handrails in position and then, move to the rear of the treadmill.

Note: If you need to roll the treadmill to a specific location before setting it into a vertical position, lift the treadmill up using the front lift bar and roll it to its storage location.

2.Place your hands on opposite sides of the side rails. Lift the treadmill onto its front lift bar. See Diagram 16. Be sure that the treadmill is secure in a vertical position before taking your hands off of the side rails.

Aligning the Running Belt

Correct alignment of the running belt is critical to the smooth operation of the treadmill. The belt is aligned at the factory before shipment. However, during shipment or by using the treadmill on an uneven surface, the belt might move off center.

Once the treadmill is assembled, be sure to check the alignment of the belt periodically. Adjust the running belt as soon as it needs alignment to prevent tearing or fraying of the belt. Any damage due to improper maintenance of the running belt is not covered by the limited warranty.

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Contents Total Body Treadmill Please review and observe the following safety guidelines Safety InformationKeep hands away from the flywheel and other moving parts Table of Contents Unassembled 904 treadmill Unpacking the 904 Total Body TreadmillTips for unpacking the treadmill Hardware kit Assembling the 904 Total Body Treadmill Installation RequirementsPreparing to install the front lift bar Assembly InstructionsTo assemble the 904 treadmill, take the following steps Installing the Front Lift Bar assembly Knob Removing hardware from the T-knob assemblySliding the rod through the right handrail mount Rest the right handrail on the safety stop Installing the right handrail Knob assemblyDiagram Installing the left handrail Securing the T-knob assemblyThat it screws into the rod OperationAdjusting the Elevation Tube Floor, before you let go of the handrails Placing the treadmill on its sideChecking the Alignment of the Running Belt Beginning Your Workout Using the Precor 904 Total Body TreadmillEnding Your Workout Working Out on the 904 Treadmill Total Body TreadmillUsing the Handrails Adjusting the Handrail Resistance Tips for using the handrails followUsing the Micro-Adjustment Knob Forearm Flexors/Extensors General Aerobic Training Information165 175160 155How Often Should I Exercise? How Long Should I Exercise?Maintaining the 904 Total Body Treadmill Cleaning the TreadmillStoring the Treadmill Aligning the Running Belt Is not covered by the limited warranty Rear of the treadmill. See DiagramAdjustment bolt Adjustment bolt clockwise another 1/2 turnLubricating the Running Belt Obtaining ServiceN36520-102 Web Version 9/98

904 specifications

The Precor 904, a model within the renowned line of commercial cardiovascular equipment, stands out for its blend of advanced technologies, ergonomic design, and user-focused features. As an elliptical trainer, it seamlessly embodies the essence of a low-impact workout while ensuring high-intensity training options for users of various fitness levels.

One of the standout features of the Precor 904 is its patented Adaptive Stride Technology, which allows users to customize their stride length from 21 to 24 inches according to their preference. This adaptability makes it suitable for individuals who seek diversity in their workout experience, especially in terms of targeting different muscle groups.

The console design on the Precor 904 is another highlight. It features a user-friendly interface with a bright, backlit display that offers essential workout metrics such as time, distance, calories burned, and heart rate. The machine is equipped with multiple workout programs, including interval training and hill climbing, designed to keep users engaged and motivated throughout their sessions. The integration of touch sensors and wireless heart rate monitoring ensures that users can easily track their exertion levels.

In terms of durability and construction, the Precor 904 is designed for commercial use, with a robust frame that can withstand heavy usage. The heavy-duty flywheel ensures a smooth and quiet operation, enhancing the overall user experience. Furthermore, the patented CrossRamp technology allows users to adjust the incline, adding another layer of customization to their workouts.

The ergonomic design of the Precor 904 is centered around user comfort. The non-slip foot pedals cater to various foot sizes, promoting a secure grip during exercises. Additionally, the upright posture encouraged by the machine minimizes the risk of joint strain, making it an excellent option for individuals recovering from injuries or those with joint sensitivities.

Accessibility is another hallmark of the Precor 904, as its height and entry point are designed for users of all ages and abilities. Whether in a home gym or a commercial fitness center, the Precor 904 provides a versatile cardiovascular workout that can help users achieve their fitness goals effectively. Its combination of innovative technology, user-centric design, and durability makes it a standout choice for both personal and professional environments.
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