ProForm PFTL99220 user manual Table of Contents, Important Precautions

Page 2

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS

.

. . . . . . . . . . .2

BEFORE YOU BEGIN

.

. . . . . . . . . . . . . . .4

ASSEMBLY

 

. . . . . . . . . . . . . . . . . . . .5

OPERATION AND ADJUSTMENT

 

. . . . . . . . . .8

HOW TO FOLD AND MOVE THE TREADMILL

. . .

. . . .21

TROUBLESHOOTING

. . . . . . . . . . . . .22

CONDITIONING GUIDELINES

. . . . . . . . . . .24

PART LIST

.

. . . . . . . . . . . . . . . . . . .26

PART IDENTIFICATION CHART

. . . . . . . . . .27

ORDERING REPLACEMENT PARTS

B

ack Cover

LIMITED WARRANTY

.

. . . . . . .Back Cover

Note: An EXPLODED DRAWING is attached in the center of this manual.

 

 

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described.

3.Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill

on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should be used only by persons weighing 275 pounds or less.

8.Never allow more than one person on the treadmill at a time.

9.Wear appropriate exercise clothes when

using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for

both men and women.

Always wear athletic

shoes. Never

use the treadmill with bare feet,

wearing only

stockings, or in sandals.

 

10.When connecting the power cord (see page 8), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on

the same circuit. Do not use an extension cord.

11.Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. To purchase a surge suppressor, see your local PROFORM dealer or call 1-800-806- 3651 and order part number 146148.

12.Failure to use a properly functioning surge suppressor could result in damage to the con- trol system of the treadmill. If the control sys- tem is damaged, the walking belt may change speed or stop unexpectedly, which may result

in a fall and serious injury.

13.Keep the power cord and the surge suppres- sor away from heated surfaces.

14.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BE- FORE YOU BEGIN on page 4 if the treadmill is not working properly.)

2

Image 2
Contents To Avoid QUESTIONS?Model No. PFTL99220 Serial No Customer HOT LineTable of Contents Important PrecautionsCD player or VCR when you are not using them Never insert any object into any openingRight Side Using the treadmillBefore YOU Begin BackDecal 91 is in the indicated location AssemblyMake sure that the power cord is unplugged WayPlace Uprights. Retighten all four Upright Bolts Console 107 as shownImportant Never apply silicone spray or other HOW to Plug in the Power CordPerformant Lube This product must be grounded.If it should malfuncPrograms Features of the ConsoleCDs, call toll-free HOW to Turn on the Power HOW to USE the Manual ModeMeasure your heart rate if desired See page 20 and turn off the demo modePlay Next, stand on Foot railsPress the Start button or the Speed HOW to USE Preset ProgramsSelect one of the preset programs Start the programFollow your progress with the displays You have not entered your age, press Enter your age and a maximum speed settingHave already entered Turn on the fans if desiredPress the Play/Pause button to start Program Next settings of the CD programAdjust the volume if desired Button or the SpeedFollow your progress with the track Displays HOW to Play Music CDSUAL Mode on page 10. Note Due to the nature Whenkey. the program is completed, removeHOW to Connect the Treadmill to Your VCR or Computer HOW to Connect the Treadmill to Your ComputerFor speed Press the Play button on your VCRTreadmill is about to change Console. HoweverWhen the program has ended, remove the key HOW to USE Programs Directly from OUR WEB SiteNext settings of the program Follow the on-line instructions to start ProgramButtons on the console will not operate Information MODE/DEMO ModeHOW to Level the Treadmill So the display is blankHOW to Lower the Treadmill for USE HOW to Fold the Treadmill for StorageHOW to Move the Treadmill Power Cord TroubleshootingSolution If the walking Problem The walking belt slows when walked onCome damaged. Remove the key Belt has shifted to the leftWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Washer Photo Switch WireDescription Internal Star WasherBlack Wire, M/F Part Identification Chart113 Red Wire, M/F 114 Motor Bracket Bolt 101 Console Base 120 Right Handgrip 102 121DRAWING-Model R0903A109 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty Part No R0903A