ProForm PFTL99220 user manual HOW to Fold the Treadmill for Storage, HOW to Move the Treadmill

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTION:

You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

1.Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs

and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back.

Raise the treadmill about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the frame is past

the latch pin. Slowly release the latch knob.

Make sure that

the frame is securely held by the latch pin.

 

To protect the floor or carpet from damage, place a mat

 

under the treadmill. Keep the treadmill out of direct sun-

 

light. Do not leave the treadmill in the storage position in

 

temperatures above 85° Fahrenheit.

 

1

2

Engaged

Frame

Latch Knob

Latch Pin

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the storage

position as described above. Make sure that the frame is se- curely held by the latch pin.

1.Hold the upper ends of the handrails. Place one foot on the base as shown.

2.Tilt the treadmill back until it rolls freely on the front wheels.

Carefully move the treadmill to the desired location.

To re-

duce the risk of injury, use extreme caution while mov-

 

ing the treadmill. Do not move the treadmill over an un-

 

even surface.

 

3.Place one foot on the base, and carefully lower the treadmill until it is resting in the storage position.

HOW TO LOWER THE TREADMILL FOR USE

Base

Front Wheels

1.See drawing 2 above. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the latch pin.

2.See drawing 1 above. Hold the treadmill firmly with both hands, and lower the treadmill to the floor.

CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight.

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Contents Model No. PFTL99220 Serial No QUESTIONS?To Avoid Customer HOT LineImportant Precautions Table of ContentsNever insert any object into any opening CD player or VCR when you are not using themBefore YOU Begin Using the treadmillRight Side BackMake sure that the power cord is unplugged AssemblyDecal 91 is in the indicated location WayPlace Console 107 as shown Uprights. Retighten all four Upright BoltsPerformant Lube HOW to Plug in the Power CordImportant Never apply silicone spray or other This product must be grounded.If it should malfuncFeatures of the Console CDs, call toll-freePrograms HOW to USE the Manual Mode HOW to Turn on the PowerPlay See page 20 and turn off the demo modeMeasure your heart rate if desired Next, stand on Foot railsSelect one of the preset programs HOW to USE Preset ProgramsPress the Start button or the Speed Start the programFollow your progress with the displays Have already entered Enter your age and a maximum speed settingYou have not entered your age, press Turn on the fans if desiredAdjust the volume if desired Next settings of the CD programPress the Play/Pause button to start Program Button or the SpeedUAL Mode on page 10. Note Due to the nature HOW to Play Music CDSFollow your progress with the track Displays Whenkey. the program is completed, removeHOW to Connect the Treadmill to Your Computer HOW to Connect the Treadmill to Your VCR or ComputerTreadmill is about to change Press the Play button on your VCRFor speed Console. HoweverNext settings of the program HOW to USE Programs Directly from OUR WEB SiteWhen the program has ended, remove the key Follow the on-line instructions to start ProgramHOW to Level the Treadmill Information MODE/DEMO ModeButtons on the console will not operate So the display is blankHOW to Fold the Treadmill for Storage HOW to Move the TreadmillHOW to Lower the Treadmill for USE Troubleshooting SolutionPower Cord Come damaged. Remove the key Problem The walking belt slows when walked onIf the walking Belt has shifted to the leftExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Description Photo Switch WireWasher Internal Star Washer113 Red Wire, M/F 114 Motor Bracket Bolt Part Identification ChartBlack Wire, M/F 101 Console Base 120 Right Handgrip 102 121R0903A DRAWING-Model109 Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R0903A
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