ProForm PFTL71330 user manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described.

3.Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should not be used by persons weighing more than 275 pounds. Never allow more than one person on the treadmill at a time.

8.Wear appropriate exercise clothing when

using the treadmill. Do not wear loose cloth- ing that could become caught in the treadmill. Athletic support clothes are recommended

for both men and women. Always wear ath-

letic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

9.When connecting the power cord (see page 7), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15

or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

10.Use only a single-outlet surge suppressor that meets all of the specifications described on page 7. To purchase a surge suppressor, see your local PROFORM 725i dealer or call 1-800- 806-3651 and order part number 146148.

11.Failure to use a properly functioning surge suppressor could result in damage to the con-

trol system of the treadmill. If the control sys-

tem is damaged, the walking belt may change speed or stop unexpectedly, which may result in a fall and serious injury.

12.Keep the power cord and the surge suppres- sor away from heated surfaces.

13.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 5 if the tread- mill is not working properly.)

14.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

15.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

16.Do not use the optional hand weights at

speeds faster than walking speeds. Using hand weights and not holding the handrails may compromise your ability to maintain your bal- ance. Exercises using hand weights should be attempted only by experienced users.

17.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

18.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 5 for the loca- tion of the on/off switch.)

19.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD

AND MOVE THE TREADMILL on page 21.)

You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

20.When folding or moving the treadmill, make

sure that the storage latch is fully closed.

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Contents Customer HOT Line QUESTIONS?Model No. PFTL71330 Serial No Serial Number DecalTable of Contents Important Precautions Never drop or insert any object into any open- ing To the next settings of the CD or video program Using themBefore YOU Begin Using the treadmillAssembly Assembly requires two peopleWith the help of a second person,carefully raise Order part number HOW to Plug in the Power CordTreadmill Operation Performant LubeFeatures of the Console Diagram of the ConsoleSection refer to miles HOW to Turn on the Power HOW to USE the Manual ModeTime/Segment Time Moving yourSpeed display -This HOW to USE the Preset Programs Select one of the four preset programsStart the program Experienced users 4Use the optional hand weights, if desiredUsing Cline of the treadmill is at the lowest settingEnter a maximum heart rate setting HOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes Plug the adapter into the Line OUT jack on your stereo HOW to Connect Your Home StereoHOW to Connect Your Computer Headphones/SpeakersPrograms HOW to Connect Your VCRWhenkey. the program is completed, remove Next settings of the CD or video programFollow your progress with the four displays See onFollow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteNext settings for the program When the program has ended, remove the keyOptional Chest Pulse Sensor Information MODE/DEMO ModeOptional Hand Weights Should be blankTreadmill over an uneven surface HOW to Fold the Treadmill for StorageHOW to Move the Treadmill Carefully move the treadmill to the desired locationHOW to Lower the Treadmill for USE Hold the treadmill firmly with both hands, and lowerLatch Pin Knob Troubleshooting and Maintenance ProblemsolutionUnplug Power Cord Cord Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Key Qty Description No. Qty R0803A Exploded DRAWING-Model No. PFTL71330 Part No R0803A HOW to Order Replacement PartsLimited Warranty Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL71330 specifications

The ProForm PFTL71330 is a high-performance treadmill designed to cater to both beginners and seasoned athletes, making it a versatile addition to any home gym. With its innovative features, advanced technologies, and user-friendly design, this treadmill aims to deliver an exceptional workout experience.

One of the standout features of the ProForm PFTL71330 is its powerful motor, capable of sustaining speeds up to 10 mph. This allows users to engage in a variety of workouts, from brisk walking to intense running sessions. Additionally, the treadmill is equipped with an incline capability of up to 10% grade, enabling users to simulate uphill running and increase the intensity of their workouts for enhanced calorie burn and muscle engagement.

The treadmill is designed with a spacious running surface, providing ample room for comfortable stride length, which is crucial for an effective and enjoyable running experience. The cushioned deck technology included in the design offers superior shock absorption, reducing impact on joints and minimizing the risk of injury during workouts. This feature is particularly beneficial for those who might have concerns regarding joint health.

To enhance the workout experience further, the ProForm PFTL71330 incorporates iFit technology, allowing users to access a vast library of interactive workouts led by professional trainers. This subscription-based service provides customized training programs, virtual outdoor runs, and live workouts, enabling users to stay motivated and engaged while reaching their fitness goals. The treadmill also includes a large, easy-to-read LCD display that tracks time, distance, speed, and calories burned, ensuring users can monitor their progress efficiently.

In terms of convenience, the ProForm PFTL71330 features quick-touch controls for speed and incline adjustments, allowing for seamless transitions during workouts. The built-in speakers and Bluetooth connectivity enable users to listen to their favorite music or podcasts, adding to the overall enjoyment of their fitness routine.

In summary, the ProForm PFTL71330 treadmill combines cutting-edge technology with a user-centric design, making it a solid investment for anyone looking to enhance their fitness journey from the comfort of their home. With its powerful motor, incline features, advanced cushioning, and iFit integration, this treadmill is designed to provide a comprehensive and effective workout experience for all users.