ProForm PFTL71330 user manual HOW to Fold the Treadmill for Storage, HOW to Move the Treadmill

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

 

Before folding the treadmill, adjust the incline to the

 

lowest position. If this is not done, the treadmill may be

 

permanently damaged. Next, unplug the power cord.

 

CAUTION: You must be able to safely lift 45 pounds (20

 

kg) to raise, lower, or move the treadmill.

 

1. Hold the treadmill in the locations shown at the right.

To

decrease the possibility of injury, bend your legs and

 

keep your back straight. As you raise the treadmill,

 

make sure to lift with your legs rather than your back.

 

Raise the treadmill about halfway to the vertical position.

 

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until all parts of the treadmill are past the latch pin. Then, release the

latch knob. Make sure that the latch knob is fully re- leased so that the latch pin is securely holding the catch.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85° Fahrenheit.

Latch

Pin

Latch

Knob

Catch

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the

storage position as described above.Make sure that the latch pin is securely holding the catch.

1.Hold the handrails and place one foot on the base.

2.Tilt the treadmill back until it rolls freely on the wheels.

Carefully move the treadmill to the desired location.

To re-

duce the risk of injury, use extreme caution while

 

moving the treadmill. Do not attempt to move the

 

treadmill over an uneven surface.

 

3.Place one foot on the wheel, and carefully lower the treadmill until the base is resting in the storage position.

Base

Front Wheels

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Contents Model No. PFTL71330 Serial No QUESTIONS?Serial Number Decal Customer HOT LineTable of Contents Important Precautions Never drop or insert any object into any open- ing To the next settings of the CD or video program Using themBefore YOU Begin Using the treadmillAssembly Assembly requires two peopleWith the help of a second person,carefully raise Treadmill Operation HOW to Plug in the Power CordPerformant Lube Order part numberFeatures of the Console Diagram of the ConsoleSection refer to miles HOW to Turn on the Power HOW to USE the Manual ModeTime/Segment Time Moving yourSpeed display -This HOW to USE the Preset Programs Select one of the four preset programsStart the program Using 4Use the optional hand weights, if desiredCline of the treadmill is at the lowest setting Experienced usersEnter a maximum heart rate setting HOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes HOW to Connect Your Computer HOW to Connect Your Home StereoHeadphones/Speakers Plug the adapter into the Line OUT jack on your stereoPrograms HOW to Connect Your VCRFollow your progress with the four displays Next settings of the CD or video programSee on Whenkey. the program is completed, removeNext settings for the program HOW to USE Programs Directly from OUR WEB SiteWhen the program has ended, remove the key Follow the on-line instructions to start ProgramOptional Hand Weights Information MODE/DEMO ModeShould be blank Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold the Treadmill for StorageCarefully move the treadmill to the desired location Treadmill over an uneven surfaceHOW to Lower the Treadmill for USE Hold the treadmill firmly with both hands, and lowerLatch Pin Knob Troubleshooting and Maintenance ProblemsolutionUnplug Power Cord Cord Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key Qty Description No. Qty R0803A Exploded DRAWING-Model No. PFTL71330 Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R0803A

PFTL71330 specifications

The ProForm PFTL71330 is a high-performance treadmill designed to cater to both beginners and seasoned athletes, making it a versatile addition to any home gym. With its innovative features, advanced technologies, and user-friendly design, this treadmill aims to deliver an exceptional workout experience.

One of the standout features of the ProForm PFTL71330 is its powerful motor, capable of sustaining speeds up to 10 mph. This allows users to engage in a variety of workouts, from brisk walking to intense running sessions. Additionally, the treadmill is equipped with an incline capability of up to 10% grade, enabling users to simulate uphill running and increase the intensity of their workouts for enhanced calorie burn and muscle engagement.

The treadmill is designed with a spacious running surface, providing ample room for comfortable stride length, which is crucial for an effective and enjoyable running experience. The cushioned deck technology included in the design offers superior shock absorption, reducing impact on joints and minimizing the risk of injury during workouts. This feature is particularly beneficial for those who might have concerns regarding joint health.

To enhance the workout experience further, the ProForm PFTL71330 incorporates iFit technology, allowing users to access a vast library of interactive workouts led by professional trainers. This subscription-based service provides customized training programs, virtual outdoor runs, and live workouts, enabling users to stay motivated and engaged while reaching their fitness goals. The treadmill also includes a large, easy-to-read LCD display that tracks time, distance, speed, and calories burned, ensuring users can monitor their progress efficiently.

In terms of convenience, the ProForm PFTL71330 features quick-touch controls for speed and incline adjustments, allowing for seamless transitions during workouts. The built-in speakers and Bluetooth connectivity enable users to listen to their favorite music or podcasts, adding to the overall enjoyment of their fitness routine.

In summary, the ProForm PFTL71330 treadmill combines cutting-edge technology with a user-centric design, making it a solid investment for anyone looking to enhance their fitness journey from the comfort of their home. With its powerful motor, incline features, advanced cushioning, and iFit integration, this treadmill is designed to provide a comprehensive and effective workout experience for all users.
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