ProForm PFTL71330 user manual Section refer to miles

Page 9

DESCRIPTION OF THE CONSOLE

 

 

M. Pulse/Calories display—This display shows the

 

 

 

 

 

approximate number of calories you have burned.

 

Refer to the drawing on page 8 to identify the features

 

When the handgrip pulse sensor is

used, the display

described below.

 

 

will show your heart rate. If the optional chest pulse

 

 

 

 

sensor is worn, the display will show your heart rate

A. Water bottle holder—This convenient holder keeps

 

and the number of calories you have burned, alter-

 

 

your water bottle handy during your workouts.

 

nating between one number and the other every

 

 

 

 

 

seven seconds.

 

B. Hand weight holder—These compartments hold the

 

 

 

 

optional hand weights.

 

 

N. Distance/Incline display—This display shows the

 

 

 

 

 

distance you have walked and the incline level of

 

C. Book holder—This area is designed to hold a book

 

the treadmill. The display will alternate between one

 

or magazine.

 

 

number and the other every seven seconds. Note:

 

 

 

 

 

Each time the Incline buttons are pressed, the dis-

 

D. Incline buttons—These buttons control the incline of

 

play will change to show the incline setting.

 

 

the treadmill. Each time a button is pressed, the

 

 

 

 

incline will change by 0.5%.

 

O. Speed display—This display shows the speed of

 

 

 

 

 

the walking belt.

 

E. Speed buttons—These buttons control the speed of

 

 

 

 

the walking belt. Each time a button is pressed, the

 

P. Enter button and + and – buttons—These buttons

 

 

speed will change by 0.1 mph; if a button is held

 

are used to enter your age when pulse programs

 

 

down, the speed will change in increments of 0.5

 

are used.

 

 

mph. The speed range is 0.5 mph to 10 mph.

 

 

 

 

 

 

 

Q. Program display—When the manual mode or the

 

F. Start button—This button is used to start the walking

 

iFIT.com mode is selected, this display will show

 

belt.

 

 

your progress on an LED track. When a preset

 

 

 

 

 

program or a pulse program is selected, the display

G. OneTouch Speed buttons—These buttons allow

 

will show the settings for the program.

 

 

you to quickly select speed settings.

 

 

 

 

 

 

 

R. Select Workout button—This button is used to select

 

H. Stop button—This button is used to stop the walking

 

the manual mode, the preset programs, and the

 

 

belt.

 

 

pulse programs. Note: If the walking belt is moving

 

 

 

 

when the Select Workout button is pressed, the

 

I. Waistband clip—This clip is designed to be worn on

 

walking belt will slow to a stop, the displays will be

 

the waistband of your clothes. If the key is

pulled

reset, and a new program or the manual mode will

 

 

from the console, the walking belt will automatically

 

be selected.

 

 

stop.

 

 

 

 

 

 

 

 

S. IFIT.com button—This button is used to select the

 

J.

Key—This key turns the console on and off.

 

iFIT.com mode.

 

K. Time/Segment Time display—When the manual

 

T. Mode indicators—These indicators show whether

 

 

mode or the iFIT.com mode is selected, this display

 

the manual mode, a preset program, a pulse pro-

 

 

will show the elapsed time. When a preset program

 

gram, or the iFIT.com mode is selected.

 

 

or a pulse program is selected, the display will show

 

 

 

 

both the time remaining in the program and the time

 

U. Program profiles—These profiles show how the

 

 

remaining in the current segment of the program.

 

speed and incline of the treadmill will change during

 

The display will alternate between one number and

 

preset programs and how the target heart rate will

 

 

the other every seven seconds.

 

change during pulse programs.

 

L.

Cross Training indicator—During the two cross

 

Note: The console can display exercise feedback

 

 

training programs, this indicator will periodically

 

in either miles or kilometers (see SPEED DISPLAY

 

flash. The optional hand weights can be used while

 

on page 11). For simplicity, all instructions in this

 

the indicator is fl

ashing to add upper body exercise

 

section refer to miles.

 

 

to your workouts.

 

 

 

 

9

Page 8 Page 10
Image 9
Page 8 Page 10
Contents Model No. PFTL71330 Serial No QUESTIONS?Serial Number Decal Customer HOT LineTable of Contents Important Precautions Never drop or insert any object into any open- ing To the next settings of the CD or video program Using themBefore YOU Begin Using the treadmillAssembly Assembly requires two peopleWith the help of a second person,carefully raise Treadmill Operation HOW to Plug in the Power CordPerformant Lube Order part numberFeatures of the Console Diagram of the ConsoleSection refer to miles HOW to Turn on the Power HOW to USE the Manual ModeTime/Segment Time Moving yourSpeed display -This HOW to USE the Preset Programs Select one of the four preset programsStart the program Using 4Use the optional hand weights, if desiredCline of the treadmill is at the lowest setting Experienced usersEnter a maximum heart rate setting HOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes HOW to Connect Your Computer HOW to Connect Your Home StereoHeadphones/Speakers Plug the adapter into the Line OUT jack on your stereoPrograms HOW to Connect Your VCRFollow your progress with the four displays Next settings of the CD or video programSee on Whenkey. the program is completed, removeNext settings for the program HOW to USE Programs Directly from OUR WEB SiteWhen the program has ended, remove the key Follow the on-line instructions to start ProgramOptional Hand Weights Information MODE/DEMO ModeShould be blank Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold the Treadmill for StorageCarefully move the treadmill to the desired location Treadmill over an uneven surfaceHOW to Lower the Treadmill for USE Hold the treadmill firmly with both hands, and lowerLatch Pin Knob Troubleshooting and Maintenance ProblemsolutionUnplug Power Cord Cord Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key Qty Description No. Qty R0803A Exploded DRAWING-Model No. PFTL71330 Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R0803A

PFTL71330 specifications

The ProForm PFTL71330 is a high-performance treadmill designed to cater to both beginners and seasoned athletes, making it a versatile addition to any home gym. With its innovative features, advanced technologies, and user-friendly design, this treadmill aims to deliver an exceptional workout experience.

One of the standout features of the ProForm PFTL71330 is its powerful motor, capable of sustaining speeds up to 10 mph. This allows users to engage in a variety of workouts, from brisk walking to intense running sessions. Additionally, the treadmill is equipped with an incline capability of up to 10% grade, enabling users to simulate uphill running and increase the intensity of their workouts for enhanced calorie burn and muscle engagement.

The treadmill is designed with a spacious running surface, providing ample room for comfortable stride length, which is crucial for an effective and enjoyable running experience. The cushioned deck technology included in the design offers superior shock absorption, reducing impact on joints and minimizing the risk of injury during workouts. This feature is particularly beneficial for those who might have concerns regarding joint health.

To enhance the workout experience further, the ProForm PFTL71330 incorporates iFit technology, allowing users to access a vast library of interactive workouts led by professional trainers. This subscription-based service provides customized training programs, virtual outdoor runs, and live workouts, enabling users to stay motivated and engaged while reaching their fitness goals. The treadmill also includes a large, easy-to-read LCD display that tracks time, distance, speed, and calories burned, ensuring users can monitor their progress efficiently.

In terms of convenience, the ProForm PFTL71330 features quick-touch controls for speed and incline adjustments, allowing for seamless transitions during workouts. The built-in speakers and Bluetooth connectivity enable users to listen to their favorite music or podcasts, adding to the overall enjoyment of their fitness routine.

In summary, the ProForm PFTL71330 treadmill combines cutting-edge technology with a user-centric design, making it a solid investment for anyone looking to enhance their fitness journey from the comfort of their home. With its powerful motor, incline features, advanced cushioning, and iFit integration, this treadmill is designed to provide a comprehensive and effective workout experience for all users.
Top Page Image Contents