ProForm PFTL71330 user manual HOW to Lower the Treadmill for USE, Latch Pin Knob

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the catch is past the pin. Slowly release the latch knob.

2.Hold the treadmill firmly with both hands, and lower the

treadmill to the floor. Do not drop the treadmill frame to the floor. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight.

Latch

Knob

Catch

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Contents Serial Number Decal QUESTIONS?Model No. PFTL71330 Serial No Customer HOT LineTable of Contents Important Precautions To the next settings of the CD or video program Using them Never drop or insert any object into any open- ingUsing the treadmill Before YOU BeginAssembly requires two people AssemblyWith the help of a second person,carefully raise Performant Lube HOW to Plug in the Power CordTreadmill Operation Order part numberDiagram of the Console Features of the ConsoleSection refer to miles HOW to USE the Manual Mode HOW to Turn on the PowerMoving your Time/Segment TimeSpeed display -This Select one of the four preset programs HOW to USE the Preset ProgramsStart the program Cline of the treadmill is at the lowest setting 4Use the optional hand weights, if desiredUsing Experienced usersEnter a maximum heart rate setting HOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerVideocassettes Headphones/Speakers HOW to Connect Your Home StereoHOW to Connect Your Computer Plug the adapter into the Line OUT jack on your stereoHOW to Connect Your VCR ProgramsSee on Next settings of the CD or video programFollow your progress with the four displays Whenkey. the program is completed, removeWhen the program has ended, remove the key HOW to USE Programs Directly from OUR WEB SiteNext settings for the program Follow the on-line instructions to start ProgramShould be blank Information MODE/DEMO ModeOptional Hand Weights Optional Chest Pulse SensorCarefully move the treadmill to the desired location HOW to Fold the Treadmill for StorageHOW to Move the Treadmill Treadmill over an uneven surfaceHold the treadmill firmly with both hands, and lower HOW to Lower the Treadmill for USELatch Pin Knob Problemsolution Troubleshooting and MaintenanceUnplug Power Cord Cord Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Key Qty Description No. Qty R0803A Exploded DRAWING-Model No. PFTL71330 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty Part No R0803A

PFTL71330 specifications

The ProForm PFTL71330 is a high-performance treadmill designed to cater to both beginners and seasoned athletes, making it a versatile addition to any home gym. With its innovative features, advanced technologies, and user-friendly design, this treadmill aims to deliver an exceptional workout experience.

One of the standout features of the ProForm PFTL71330 is its powerful motor, capable of sustaining speeds up to 10 mph. This allows users to engage in a variety of workouts, from brisk walking to intense running sessions. Additionally, the treadmill is equipped with an incline capability of up to 10% grade, enabling users to simulate uphill running and increase the intensity of their workouts for enhanced calorie burn and muscle engagement.

The treadmill is designed with a spacious running surface, providing ample room for comfortable stride length, which is crucial for an effective and enjoyable running experience. The cushioned deck technology included in the design offers superior shock absorption, reducing impact on joints and minimizing the risk of injury during workouts. This feature is particularly beneficial for those who might have concerns regarding joint health.

To enhance the workout experience further, the ProForm PFTL71330 incorporates iFit technology, allowing users to access a vast library of interactive workouts led by professional trainers. This subscription-based service provides customized training programs, virtual outdoor runs, and live workouts, enabling users to stay motivated and engaged while reaching their fitness goals. The treadmill also includes a large, easy-to-read LCD display that tracks time, distance, speed, and calories burned, ensuring users can monitor their progress efficiently.

In terms of convenience, the ProForm PFTL71330 features quick-touch controls for speed and incline adjustments, allowing for seamless transitions during workouts. The built-in speakers and Bluetooth connectivity enable users to listen to their favorite music or podcasts, adding to the overall enjoyment of their fitness routine.

In summary, the ProForm PFTL71330 treadmill combines cutting-edge technology with a user-centric design, making it a solid investment for anyone looking to enhance their fitness journey from the comfort of their home. With its powerful motor, incline features, advanced cushioning, and iFit integration, this treadmill is designed to provide a comprehensive and effective workout experience for all users.