ProForm 831.24633.0 user manual

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Contents Treadmill Exerciser Model No Serial NoTable of Contents Important Precautions Page Right Side Before YOU BeginBack Make sure that the power cord is unplugged AssemblyLeg. Firmly tighten the Bolts As shown. Do not overtighten the Wheel Frame 86 until the treadmill is com Pletely assembledNot Connected PROPERLY, the CON Sole MAY be Damaged WhenArm is on the indicated side of the Console HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt HOW to Turn on the Power Console DiagramFeatures of the Console Calorie Goal ProgramsInsert the key into the console HOW to USE the Manual ModeSelect the manual mode Change the incline of the treadmill as desiredMeasure your heart rate if desired When you are finished, remove the keyHOW to USE a Calorie Goal Program Select a calorie goal programInformation MODE/DEMO Mode HOW to USE the Upper Body Arms HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Problem The upper body arms squeak during useWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Page Key Qty Description If a part is missing, call toll-freeExploded R0307A Exploded Drawing C-Model No Exploded Drawing D-Model No DAY Full Warranty Sears, Roebuck and Co., Hoffman Estates, IL