ProForm 831.24633.0 user manual

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22.Inspect and properly tighten all parts of the treadmill regularly.

23.Never insert any object into any opening.

24.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the

motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

25.This treadmill is intended for in-home use only. Do not use this treadmill in a commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown below have been placed on the treadmill. If a decal is missing, or if it is not legible, call toll-free 1-888-533-1333 and order a free replacement decal. Apply the decal in the location shown. Note: The decals are not shown at actual size.

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Contents Treadmill Exerciser Model No Serial NoTable of Contents Important Precautions Page Right Side Before YOU BeginBack Make sure that the power cord is unplugged AssemblyLeg. Firmly tighten the Bolts As shown. Do not overtighten the Wheel Frame 86 until the treadmill is com Pletely assembledNot Connected PROPERLY, the CON Sole MAY be Damaged WhenArm is on the indicated side of the Console HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power Calorie Goal ProgramsHOW to USE the Manual Mode Select the manual modeInsert the key into the console Change the incline of the treadmill as desiredWhen you are finished, remove the key HOW to USE a Calorie Goal ProgramMeasure your heart rate if desired Select a calorie goal programInformation MODE/DEMO Mode HOW to USE the Upper Body Arms HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Problem The upper body arms squeak during useConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page Key Qty Description If a part is missing, call toll-freeExploded R0307A Exploded Drawing C-Model No Exploded Drawing D-Model No DAY Full Warranty Sears, Roebuck and Co., Hoffman Estates, IL
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