ProForm 831.24633.0 user manual R0307A

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EXPLODED DRAWING B—Model No. 831.24633.0

R0307A

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Contents Model No Serial No Treadmill ExerciserTable of Contents Important Precautions Page Right Side Before YOU BeginBack Make sure that the power cord is unplugged AssemblyLeg. Firmly tighten the Bolts Frame 86 until the treadmill is com Pletely assembled As shown. Do not overtighten the WheelSole MAY be Damaged When Not Connected PROPERLY, the CONArm is on the indicated side of the Console HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to Turn on the Power Calorie Goal ProgramsSelect the manual mode HOW to USE the Manual ModeInsert the key into the console Change the incline of the treadmill as desiredHOW to USE a Calorie Goal Program When you are finished, remove the keyMeasure your heart rate if desired Select a calorie goal programInformation MODE/DEMO Mode HOW to USE the Upper Body Arms HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The upper body arms squeak during use Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page If a part is missing, call toll-free Key Qty DescriptionExploded R0307A Exploded Drawing C-Model No Exploded Drawing D-Model No Sears, Roebuck and Co., Hoffman Estates, IL DAY Full Warranty