ProForm PCTL99010 user manual HOW to Fold the Treadmill for Storage, Rather than your back

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord.

CAUTION: You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower, or move the treadmill.

1.Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs

rather than your back.

Raise the treadmill about halfway

to the vertical position.

 

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob

to the left and hold it. Raise the treadmill until the catch is

past the latch pin. Slowly release the latch knob.Make sure that the catch is securely held by the latch pin.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 30°C (85°F).

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor-

age position as described above.Make sure that the catch is securely held by the latch pin.

1.Hold the handrails as shown and place one foot against a wheel.

2.Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location.

Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot on a wheel, and carefully lower the tread- mill until it is resting in the storage position.

1

 

2

Open

Latch

Closed

Knob

 

Pin

Catch

Base

Wheels

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Contents Model No. PCTL99010 Serial No Serial Number DecalTo operate this product, call Table of Contents Important Precautions Location shown Using the treadmill Before YOU BeginLeft Side Assembly requires two people AssemblyAssembly requires your own Phillips screw DriverThree Extension by tighteningIndicated holes HolesOperation and Adjustment HOW to Plug in the Power CordTM Walking Belt Features of the Console Console DiagramTo reduce the possibility of electric shock SeeHOW to USE the Manual Mode Time/Incline/Segment See page 20 and turn off the demo modeDisplay Measure your heart rate, if desiredCompleted, all speed settings will move one col HOW to USE Personal Trainer ProgramsPress the Start button or the Speed Start the programPut on the chest pulse sensor Follow your progress with the displaysSelect a heart rate program Represent percentages of your estimated maxiEnter your age When the program is completed, remove Key from the consoleHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoCassettes HOW to Connect Your Computer HOW to Connect Your Home StereoPhones jack, see instruction B Audio 5mm Cable AdapterAudio HOW to Connect Your VCRCable ProgramsWill begin to move at 1.0 mph Next settings of the CD or video programProgram Speed s button on the consoleHOW to USE Programs Directly from OUR WEB Site Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold the Treadmill for Storage HOW to Move the TreadmillRather than your back HOW to Lower the Treadmill for USE Hold the treadmill firmly with both hands, and lowerPin Catch Solution Problem The power does not turn onProblem The power turns off during use Trouble -SHOOTINGProblem The walking belt slows when walked on Top View Switch is about 3 mm 1/8Belt has shifted to the left Changing, remove the keyExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Ordering Replacement Parts Limited Warranty Product Warranty RegistrationPart No R0802A Remove this Exploded Drawing and Part List from the Manual Key Qty Description R0802A