ProForm PCTL99010 user manual HOW to Lower the Treadmill for USE, Pin Catch

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin. Slowly release the latch knob.

2. Hold the treadmill firmly with both hands, and lower the

treadmill to the floor. Do not drop the treadmill frame to the floor. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight.

	1
	Latch	Open
	Knob	Open
	Knob
	Pin
	Catch
	2

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Contents Serial Number Decal Model No. PCTL99010 Serial NoTo operate this product, call Table of Contents Important Precautions Location shown Before YOU Begin Using the treadmillLeft Side Assembly requires your own Phillips screw AssemblyAssembly requires two people DriverIndicated holes Extension by tighteningThree HolesHOW to Plug in the Power Cord Operation and AdjustmentTM Walking Belt To reduce the possibility of electric shock Console DiagramFeatures of the Console SeeHOW to USE the Manual Mode Display See page 20 and turn off the demo modeTime/Incline/Segment Measure your heart rate, if desiredPress the Start button or the Speed HOW to USE Personal Trainer ProgramsCompleted, all speed settings will move one col Start the programSelect a heart rate program Follow your progress with the displaysPut on the chest pulse sensor Represent percentages of your estimated maxiWhen the program is completed, remove Key from the console Enter your ageHOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerCassettes Phones jack, see instruction B HOW to Connect Your Home StereoHOW to Connect Your Computer Audio 5mm Cable AdapterCable HOW to Connect Your VCRAudio ProgramsProgram Next settings of the CD or video programWill begin to move at 1.0 mph Speed s button on the consoleHOW to USE Programs Directly from OUR WEB Site Information MODE/DEMO Mode Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold the Treadmill for StorageRather than your back Hold the treadmill firmly with both hands, and lower HOW to Lower the Treadmill for USEPin Catch Problem The power turns off during use Problem The power does not turn onSolution Trouble -SHOOTINGBelt has shifted to the left Switch is about 3 mm 1/8Problem The walking belt slows when walked on Top View Changing, remove the keyWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Ordering Replacement Parts Product Warranty Registration Limited WarrantyPart No R0802A Remove this Exploded Drawing and Part List from the Manual Key Qty Description R0802A