ProForm PCTL99010 Console Diagram, To reduce the possibility of electric shock, See, Refer to

Page 9

CONSOLE DIAGRAM

Manual/Program Indicators

 

 

Display

Program Display

Display

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Note: If there

is a thin sheet of plastic

 

on the face of

the

console, remove it.

Key

Program Profiles

Clip

CAUTION: Before operating the console, read the following precautions.

Do not stand on the walking belt when turn- ing on the power.

Always wear the clip (see the drawing above) while operating the treadmill.

Adjust the speed in small increments to avoid sudden jumps in speed.

To reduce the possibility of electric shock,

keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder.

The console also features new iFIT.com interactive technology. IFIT.com technology is like having a per- sonal trainer right in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play special iFIT.com CD programs (available separately). IFIT.com CD programs automatically control the speed

and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. Each CD features

two programs designed by certified personal trainers.

In addition, you can connect the treadmill to your VCR and TV and play iFIT.com video programs (videocas- settes are available separately). Video programs offer the same benefits as iFIT.com CD programs, but add

the excitement of working out with a class and an instructor—the hottest new trend at health clubs.

FEATURES OF THE CONSOLE

The advanced console offers an impressive array of features to help you get the most from your exercise. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the built-in handgrip pulse sensor. Note: See page 20 for information about an optional chest pulse sensor.

Four certified personal trainer programs are also offered. Each program automatically controls the

speed and incline of the treadmill to give you an effec- tive workout. Two heart rate programs are also fea- tured. Each program controls the speed and incline of the treadmill to keep your heart rate near a target level during your workouts.

With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and ac- cess basic programs, audio programs, and video pro- grams directly from the internet. Additional options are soon to be available. See www.iFIT.com for details.

For more information, please call our Customer

Service Department at 1-888-936-4266.

To use the manual mode of the console

, follow the

 

steps beginning on page 10.

To use a personal trainer

 

program

 

, see page 12.

To use a heart rate program

,

see page 13.

To use an iFIT.com CD or video pro-

 

gram

, refer to page 17.

To use an iFIT.com program

 

directly from our Web site

, see page 19.

 

9

Image 9
Contents Model No. PCTL99010 Serial No Serial Number DecalTo operate this product, call Table of Contents Important Precautions Location shown Using the treadmill Before YOU BeginLeft Side Assembly requires two people Assembly Assembly requires your own Phillips screw DriverThree Extension by tighteningIndicated holes HolesOperation and Adjustment HOW to Plug in the Power CordTM Walking Belt Features of the Console Console DiagramTo reduce the possibility of electric shock SeeHOW to USE the Manual Mode Time/Incline/Segment See page 20 and turn off the demo modeDisplay Measure your heart rate, if desiredCompleted, all speed settings will move one col HOW to USE Personal Trainer ProgramsPress the Start button or the Speed Start the programPut on the chest pulse sensor Follow your progress with the displaysSelect a heart rate program Represent percentages of your estimated maxiEnter your age When the program is completed, remove Key from the consoleHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoCassettes HOW to Connect Your Computer HOW to Connect Your Home StereoPhones jack, see instruction B Audio 5mm Cable AdapterAudio HOW to Connect Your VCRCable ProgramsWill begin to move at 1.0 mph Next settings of the CD or video programProgram Speed s button on the consoleHOW to USE Programs Directly from OUR WEB Site Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold the Treadmill for Storage HOW to Move the TreadmillRather than your back HOW to Lower the Treadmill for USE Hold the treadmill firmly with both hands, and lowerPin Catch Solution Problem The power does not turn onProblem The power turns off during use Trouble -SHOOTINGProblem The walking belt slows when walked on Top View Switch is about 3 mm 1/8Belt has shifted to the left Changing, remove the keyExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Ordering Replacement Parts Limited Warranty Product Warranty RegistrationPart No R0802A Remove this Exploded Drawing and Part List from the Manual Key Qty Description R0802A