ProForm PCTL99010 user manual Location shown

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22.When using iFIT.com CDs and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change.

23.When using iFIT.com CDs and videos, you can manually override the speed and incline settings at any time by pressing the speed and incline buttons. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.

24.Always remove iFIT.com CDs and videos from

your CD player or VCR when you are not using them.

25.Inspect and tighten all parts of the treadmill regularly.

26.Never insert or drop any object into any opening.

27. DANGER: Always unplug the power cord immediately after use, before cleaning

the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

28.This treadmill is intended for in-home use only. Do not use this treadmill in any commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown below have been placed on your treadmill. If a decal is missing,

or if it is not legible, please call 1-888-936-4266 to order a free replacement decal (see ORDERING REPLACEMENT PARTS on page 27). Apply the replacement decal

in the location shown.

Note: The decal at the right is shown at 50% of actual size.

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Contents Serial Number Decal Model No. PCTL99010 Serial No To operate this product, call Table of Contents Important Precautions Location shown Before YOU Begin Using the treadmillLeft Side Assembly Assembly requires two peopleAssembly requires your own Phillips screw DriverExtension by tightening ThreeIndicated holes HolesHOW to Plug in the Power Cord Operation and AdjustmentTM Walking Belt Console Diagram Features of the ConsoleTo reduce the possibility of electric shock SeeHOW to USE the Manual Mode See page 20 and turn off the demo mode Time/Incline/SegmentDisplay Measure your heart rate, if desiredHOW to USE Personal Trainer Programs Completed, all speed settings will move one colPress the Start button or the Speed Start the programFollow your progress with the displays Put on the chest pulse sensorSelect a heart rate program Represent percentages of your estimated maxiWhen the program is completed, remove Key from the console Enter your ageHOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerCassettes HOW to Connect Your Home Stereo HOW to Connect Your ComputerPhones jack, see instruction B Audio 5mm Cable AdapterHOW to Connect Your VCR AudioCable ProgramsNext settings of the CD or video program Will begin to move at 1.0 mphProgram Speed s button on the consoleHOW to USE Programs Directly from OUR WEB Site Information MODE/DEMO Mode Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold the Treadmill for StorageRather than your back Hold the treadmill firmly with both hands, and lower HOW to Lower the Treadmill for USEPin Catch Problem The power does not turn on SolutionProblem The power turns off during use Trouble -SHOOTINGSwitch is about 3 mm 1/8 Problem The walking belt slows when walked on Top ViewBelt has shifted to the left Changing, remove the keyConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Ordering Replacement Parts Product Warranty Registration Limited WarrantyPart No R0802A Remove this Exploded Drawing and Part List from the Manual Key Qty Description R0802A