ProForm PCTL99010 Operation and Adjustment, TM Walking Belt, HOW to Plug in the Power Cord

Page 8

OPERATION AND ADJUSTMENT

THE PERFORMANT LUBE

TM WALKING BELT

 

 

 

 

 

electric shock. This product is equipped with a cord

 

 

 

 

 

 

 

 

 

 

 

 

 

 

having an equipment-grounding conductor and a

Your treadmill features a walking belt coated with

 

 

 

 

 

grounding plug.

 

Plug the power cord into a surge

PERFORMANT LUBE

TM , a high-performance lubricant.

 

 

 

 

suppressor, and plug the surge suppressor into an

Important: Never apply silicone spray or other sub-

 

 

 

 

 

appropriate outlet that is properly installed and

stances to the walking belt or the walking platform.

 

 

 

 

 

grounded in accordance with all local codes and

 

 

 

 

 

They will deteriorate the walking belt and cause ex-

 

 

 

 

 

ordinances.

 

 

 

 

 

 

 

 

 

 

cessive wear.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

This product is for use on a nominal 120-volt circuit,

HOW TO PLUG IN THE POWER CORD

 

 

 

 

 

and has a grounding plug that looks like the plug illus-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

trated in drawing 1 below. A temporary adapter that

 

 

 

 

 

 

 

 

 

 

 

 

 

 

looks like the adapter illustrated in drawing 2 may be

 

 

DANGER:

 

 

 

 

 

 

 

 

 

 

 

Improper connection

 

 

 

 

 

used to connect the surge suppressor to a 2-pole re-

 

 

 

 

 

 

 

ceptacle as shown in drawing 2 if a properly grounded

 

of the equipment-grounding conductor can

 

 

 

 

 

 

 

 

 

 

 

outlet is not available.

 

 

 

 

 

 

result in an increased risk of electric shock.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Check with a qualified electrician or service-

 

 

 

 

 

The temporary adapter should be used only until a

 

man if you are in doubt as to whether the

 

 

 

 

 

 

 

 

 

 

 

properly grounded outlet (drawing 1) can be installed

 

product is properly grounded. Do not modify

 

 

 

 

 

 

 

 

 

 

 

by a qualified electrician.

 

 

 

 

 

 

the plug provided with the product—if it will

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

not fit the outlet, have a proper outlet in-

 

 

 

 

 

The green-colored rigid ear, lug, or the like extending

 

stalled by a qualified electrician.

 

 

 

 

 

 

 

 

 

 

 

from the adapter must be connected to a permanent

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ground such as a properly grounded outlet box cover.

 

 

 

 

 

 

 

 

 

 

 

 

Your treadmill, like any other type of sophisticated

 

 

 

 

 

Whenever the adapter is used it must be held in place

 

 

 

 

 

by a metal screw.

 

 

Some 2-pole receptacle outlet box

electronic equipment, can be seriously damaged by

 

 

 

 

 

 

 

 

 

 

 

 

covers are not grounded. Contact a qualified elec-

sudden voltage changes in your home’s power.

 

 

 

 

 

 

 

 

 

 

trician to determine if the outlet box cover is

Voltage surges, spikes, and noise interference can re-

 

 

 

 

 

 

 

 

 

 

grounded before using an adapter.

 

 

 

 

 

sult from weather conditions or from other appliances

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

being turned on or off.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

To decrease the possi-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

bility of your treadmill

 

 

1

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Grounded Outlet Box

 

 

 

 

 

 

 

 

 

 

 

being damaged, al-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Treadmill Power Cord

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ways use a surge sup-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Grounding Pin

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

pressor (not included)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

with your treadmill.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Grounding Plug

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Grounding Plug

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Surge suppressors are

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

sold at most hardware

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Grounding Pin

 

 

 

stores and department

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Grounded Outlet

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

stores. Use only a CUL-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

listed surge suppressor,

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

rated at 15 amps, with a

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

2

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

1 mm 2

(14-gauge) cord

 

 

 

 

Grounded Outlet Box

 

 

 

 

 

 

 

 

 

 

 

of 1.5 m (5 ft.) or less in

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

length.

 

 

 

 

 

 

 

 

 

Adapter

 

 

 

 

 

 

 

 

 

 

 

This product must be

 

 

 

 

 

 

 

 

 

 

 

Grounding Pin

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

grounded.

If it should

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Surge Suppressor

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Grounding

 

Plug

 

malfunction or break

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

down, grounding pro-

 

 

 

 

 

Lug

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

vides a path of least re-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Metal Screw

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

sistance for electric cur-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

rent to reduce the risk of

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

8

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Contents To operate this product, call Model No. PCTL99010 Serial NoSerial Number Decal Table of Contents Important Precautions Location shown Left Side Using the treadmill Before YOU Begin Assembly Assembly requires two peopleAssembly requires your own Phillips screw DriverExtension by tightening ThreeIndicated holes HolesTM Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleTo reduce the possibility of electric shock SeeHOW to USE the Manual Mode See page 20 and turn off the demo mode Time/Incline/SegmentDisplay Measure your heart rate, if desiredHOW to USE Personal Trainer Programs Completed, all speed settings will move one colPress the Start button or the Speed Start the programFollow your progress with the displays Put on the chest pulse sensorSelect a heart rate program Represent percentages of your estimated maxiWhen the program is completed, remove Key from the console Enter your ageCassettes HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerPhones jack, see instruction B Audio 5mm Cable AdapterHOW to Connect Your VCR AudioCable ProgramsNext settings of the CD or video program Will begin to move at 1.0 mphProgram Speed s button on the consoleHOW to USE Programs Directly from OUR WEB Site Information MODE/DEMO Mode Optional Chest Pulse SensorRather than your back HOW to Fold the Treadmill for StorageHOW to Move the Treadmill Pin Catch HOW to Lower the Treadmill for USEHold the treadmill firmly with both hands, and lower Problem The power does not turn on SolutionProblem The power turns off during use Trouble -SHOOTINGSwitch is about 3 mm 1/8 Problem The walking belt slows when walked on Top ViewBelt has shifted to the left Changing, remove the keyConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Ordering Replacement Parts Part No R0802A Limited WarrantyProduct Warranty Registration Remove this Exploded Drawing and Part List from the Manual Key Qty Description R0802A