ProForm PCTL99010 user manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described in this manual.

3.Place the treadmill on a level surface, with at least 2.5 m (8 ft.) of clearance behind it and

0.5m (2 ft.) on each side. Do not place the treadmill on any surface that blocks air open- ings. To protect the floor or carpet from dam- age, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should not be used by persons weighing more than115 kgs (250 lbs.).

8.Never allow more than one person on the

treadmill at a time.

9.Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes

that could become caught in the treadmill. Athletic support clothes are recommended for

both men and women.

Always wear athletic

shoes. Never

use the treadmill with bare feet,

wearing only

stockings, or in sandals.

 

10.When connecting the power cord (see page 8), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

11.Use only a CUL-listed surge suppressor,

rated at 15

amps, with a 1 mm

2 (14-gauge)

cord of 1.5

m (5 ft.) or less in length. Do not

 

use an extension cord.

 

12.Failure to use a properly functioning surge suppressor could result in damage to the con- trol system of the treadmill. If the control sys- tem is damaged, the walking belt may change speed or stop unexpectedly, which may result in a fall and serious injury.

13.Keep the power cord and the surge suppres-

sor away from heated surfaces.

14. Never move the walking belt while the power

is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 5 if the tread- mill is not working properly.)

15.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

16.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

17.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

18.Never leave the treadmill unattended while it

is running. Always remove the key, unplug the power cord, and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 5 for the loca- tion of the on/off switch.)

19.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 21.) You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower, or move the treadmill.

20.Do not change the incline of the treadmill by placing objects under the treadmill.

21.When folding or moving the treadmill, make

sure that the storage latch is fully closed.

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Contents Model No. PCTL99010 Serial No Serial Number DecalTo operate this product, call Table of Contents Important Precautions Location shown Using the treadmill Before YOU BeginLeft Side Driver AssemblyAssembly requires two people Assembly requires your own Phillips screwHoles Extension by tighteningThree Indicated holesOperation and Adjustment HOW to Plug in the Power CordTM Walking Belt See Console DiagramFeatures of the Console To reduce the possibility of electric shockHOW to USE the Manual Mode Measure your heart rate, if desired See page 20 and turn off the demo modeTime/Incline/Segment DisplayStart the program HOW to USE Personal Trainer ProgramsCompleted, all speed settings will move one col Press the Start button or the SpeedRepresent percentages of your estimated maxi Follow your progress with the displaysPut on the chest pulse sensor Select a heart rate programEnter your age When the program is completed, remove Key from the consoleHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoCassettes Audio 5mm Cable Adapter HOW to Connect Your Home StereoHOW to Connect Your Computer Phones jack, see instruction BPrograms HOW to Connect Your VCRAudio CableSpeed s button on the console Next settings of the CD or video programWill begin to move at 1.0 mph ProgramHOW to USE Programs Directly from OUR WEB Site Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold the Treadmill for Storage HOW to Move the TreadmillRather than your back HOW to Lower the Treadmill for USE Hold the treadmill firmly with both hands, and lowerPin Catch Trouble -SHOOTING Problem The power does not turn onSolution Problem The power turns off during useChanging, remove the key Switch is about 3 mm 1/8Problem The walking belt slows when walked on Top View Belt has shifted to the leftExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Ordering Replacement Parts Limited Warranty Product Warranty RegistrationPart No R0802A Remove this Exploded Drawing and Part List from the Manual Key Qty Description R0802A