ProForm PCTL79612.0 user manual Important Precautions

Page 3

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.

3.Use the treadmill only as described in this manual.

4.The treadmill is intended for home use only. Do not use the treadmill in any commercial, rental, or institutional setting.

5.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

6.Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

7.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

8.Keep children under age 12 and pets away from the treadmill at all times.

9.The treadmill should be used only by per- sons weighing 325 lbs. (147 kg) or less.

10.Never allow more than one person on the treadmill at a time.

11.Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recom- mended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

12.Plug the power cord into a surge suppressor (not included), and plug the surge suppres- sor into an appropriate outlet (see page 15). To avoid overloading the circuit, do not plug other electrical devices, except for low-power devices such as cell phone chargers, into the surge suppressor or into an outlet on the same circuit.

13.Use only a surge suppressor that meets all of the specifications described on page 15. To purchase a surge suppressor, call the telephone number on the front cover of this manual.

14.Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

15.Keep the power cord and the surge suppres- sor away from heated surfaces.

16.Never move the walking belt while the power is turned off. Do not operate the treadmill

if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 26 if the tread- mill is not working properly.)

17.Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 17).

18.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

19.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

3

Image 3
Contents Model No. PCTL79612.0 Serial No QUESTIONS?Table of Contents Important Precautions Page Before YOU Begin Part Identification Chart Make sure that the power cord is unplugged AssemblySee the inset drawing. Tie the wire tie Be careful not to pinch the Upright WireTighten the Screws yet Attach the Right Upright not shown Base Covers into place yet Shown. Start all four Screws, and then tighten Them 113 Console Assembly Make sure to follow All instructions This step Raise the Frame 56 to the position shown Operation and Adjustment HOW to Connect the Power CordUse a Surge Suppressor Diagram Features of the ConsoleConsole Insert the key into the console HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeChange the incline of the treadmill as desired Calories/InclineTime display Turn on the fan if desired Measure your heart rate if desiredHOW to USE AN Onboard Workout Select an onboard workoutStart the workout Start the workout. See on HOW to USE AN Ifit Live WorkoutInsert the iFit Live module into the console Select an iFit Live workoutHOW to USE a Proform Sync Select the optional screens Information ModeSelect the information mode Exit the information modeMake sure that the iPod is fully plugged HOW to USE the Stereo Sound SystemHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill HOW to Move the TreadmillSymptom The power turns off during use TroubleshootingTop View Symptom The walking belt slows when walked onPage Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesQty Description Part ListDescription Qty Exploded Drawing a Exploded Drawing B Exploded Drawing C Exploded Drawing D Limited Warranty Ordering Replacement Parts