ProForm PCTL79612.0 user manual

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20.The heart rate monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determin- ing heart rate trends in general.

21.Never leave the treadmill unattended while it is running. Always remove the key, press the power switch into the off position (see the drawing on page 5 for the location of the power switch), and unplug the power cord when the treadmill is not in use.

22.Do not attempt to move the treadmill until it is properly assembled. (See ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on page 25.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

23.When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position.

24.Never insert any object into any opening on the treadmill.

25.Inspect and properly tighten all parts of the treadmill regularly.

26.DANGER: Always unplug the power cord immediately after use, before clean- ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser- vice representative only.

27.Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.

SAVE THESE INSTRUCTIONS

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Contents QUESTIONS? Model No. PCTL79612.0 Serial NoTable of Contents Important Precautions Page Before YOU Begin Part Identification Chart Assembly Make sure that the power cord is unpluggedBe careful not to pinch the Upright Wire See the inset drawing. Tie the wire tieTighten the Screws yet Attach the Right Upright not shown Base Covers into place yet Shown. Start all four Screws, and then tighten Them 113 Console Assembly Make sure to follow All instructions This step Raise the Frame 56 to the position shown HOW to Connect the Power Cord Operation and AdjustmentUse a Surge Suppressor Features of the Console DiagramConsole HOW to Turn on the Power HOW to USE the Manual ModeSelect the manual mode Insert the key into the consoleCalories/Incline Change the incline of the treadmill as desiredTime display Measure your heart rate if desired Turn on the fan if desiredSelect an onboard workout HOW to USE AN Onboard WorkoutStart the workout HOW to USE AN Ifit Live Workout Insert the iFit Live module into the consoleSelect an iFit Live workout Start the workout. See onHOW to USE a Proform Sync Information Mode Select the information modeExit the information mode Select the optional screensHOW to USE the Stereo Sound System Make sure that the iPod is fully pluggedHOW to Fold and Move the Treadmill HOW to Fold the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USETroubleshooting Symptom The power turns off during useSymptom The walking belt slows when walked on Top ViewPage Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart List Qty DescriptionDescription Qty Exploded Drawing a Exploded Drawing B Exploded Drawing C Exploded Drawing D Ordering Replacement Parts Limited Warranty