ProForm 400C user manual HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the

lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) to raise, lower, or move the treadmill.

1.Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the possibility of injury, do not lift the frame by the plastic foot rails.

Make sure to bend your legs and keep your back straight as you raise the frame—do not lift with your back. Raise the frame about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the frame until the hole in the frame is aligned with the latch pin, and then slowly release the latch knob. Make sure that the latch pin is fully inserted into the frame.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sun- light. Do not leave the treadmill in the storage position in temperatures above 30° C (85° F).

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the latch pin is fully inserted into the storage latch.

1.Hold one handrail and place your other hand on the deck. Place a foot against one of the wheels.

2.Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. To re- duce the risk of injury, use extreme caution while mov- ing the treadmill. Do not move the treadmill over an un- even surface.

3.Place a foot against one of the wheels, and carefully lower the treadmill until it is resting in the storage position.

Frame

Latch

Engaged

Knob

 

Latch Pin

 

Deck

 

Handrail

 

Wheel

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Contents Please Contact OUR CUS- Tomer Service Department Directly QUESTIONS?Model No. PATL30506.0 Serial No Table of Contents Important Precautions Page Before YOU Begin Back Right SideAssembly Make sure that the power cord is unplugged Washers 6 do not tighten the Upright Bolts YetUpright Bolts yet Nut yet Tighten the Nut yetPage Losing the Spring Clip. Note Extra Spring Clips Screws Front View Side View View from AbovePage Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual Mode Measure your heart rate if desired HOW to USE a Preset ProgramSelect a preset program Whenkey. you are finished exercising, removeWhen the program is completed, remove Key from the console Information MODE/DEMO ModeHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Part LIST-Model No. PATL30506.0 Key No. Qty DescriptionExploded DRAWING-Model No. PATL30506.0 Ordering Replacement Parts Limited WarrantyGoodfamily, Inc