ProForm 400C user manual Tighten the Nut yet

Page 8

4. Raise the Uprights (38, 39).

4

 

 

 

 

 

 

 

 

 

 

 

See the left inset drawing. Identify the two Frame

 

38

 

 

 

 

 

 

 

 

39

 

Spacers (96). Open the included packet of

 

 

 

 

 

 

 

 

 

 

 

grease, and apply grease to both sides of both

 

 

 

 

 

 

Frame Spacers. Next, identify the outer side of

 

 

 

 

 

 

each Frame Spacer.

 

 

12

 

 

 

 

 

 

 

 

 

Hold a Frame Spacer (96) and a Frame Washer

 

 

 

 

 

 

(65) between the Right Upright (39) and the Lift

 

 

 

 

7

 

Frame (41), with the outer side of the Frame

 

 

 

 

 

 

 

 

 

 

1

Spacer facing the Frame Washer and the

 

 

 

 

 

Right Upright. Attach the Right Upright to the

 

 

 

 

 

 

Lift Frame with a Frame Bolt (1), an Upright

 

41

 

65

 

 

Washer (7), and a Nut (12); do not tighten the

 

96

 

 

 

 

 

 

Nut yet.

 

 

 

 

 

 

 

 

 

 

 

 

96

 

 

 

39

 

 

 

 

 

 

 

 

Outer

12

 

 

 

 

 

 

 

 

 

 

 

Side

 

 

 

 

 

 

 

65

7

1

 

 

 

 

 

 

 

 

Inner

96

 

 

 

 

 

Side

 

 

 

 

 

41

 

 

 

 

 

 

 

 

5. Hold the remaining Frame Spacer (96) and

5

38

 

 

 

 

Frame Washer (65) between the Left Upright

 

 

 

 

 

 

 

 

 

(38) and the Lift Frame (41), with the outer side

 

 

 

 

 

 

of the Frame Spacer facing the Frame

 

 

 

 

 

 

Washer and the Left Upright. Attach the Left

 

 

 

 

 

 

Upright to the Lift Frame with a Frame Bolt (1),

 

 

12

 

 

 

an Upright Washer (7), and a Nut (12); do not

 

 

 

 

 

 

 

 

 

 

 

tighten the Nut yet.

 

 

 

 

 

 

 

 

7

 

 

 

 

 

1

 

 

 

 

 

 

 

 

65

 

41

 

 

 

 

96

 

 

 

 

 

 

 

 

 

96

 

 

38

 

 

 

 

 

Outer

 

12

 

 

 

 

 

 

 

 

 

Side

 

 

 

 

 

 

1

7

 

65

 

 

 

Inner

 

 

96

 

 

 

Side

 

 

41

 

 

 

 

 

 

 

8

 

 

 

 

 

Image 8
Contents Model No. PATL30506.0 Serial No Please Contact OUR CUS- Tomer Service Department DirectlyQUESTIONS? Table of Contents Important Precautions Page Before YOU Begin Back Right SideAssembly Upright Bolts yet Make sure that the power cord is unpluggedWashers 6 do not tighten the Upright Bolts Yet Nut yet Tighten the Nut yetPage Losing the Spring Clip. Note Extra Spring Clips Screws Front View Side View View from AbovePage PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord HOW to Turn on the Power Console DiagramFeatures of the Console HOW to USE the Manual Mode HOW to USE a Preset Program Select a preset programMeasure your heart rate if desired Whenkey. you are finished exercising, removeWhen the program is completed, remove Key from the console Information MODE/DEMO ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Part LIST-Model No. PATL30506.0 Key No. Qty DescriptionExploded DRAWING-Model No. PATL30506.0 Goodfamily, Inc Ordering Replacement PartsLimited Warranty