ProForm 400C user manual Before YOU Begin, Back Right Side

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BEFORE YOU BEGIN

Thank you for selecting the new PROFORM® 400 C treadmill. The 400 C treadmill combines advanced tech- nology with innovative design to help you achieve your fitness goals in the convenience of your home. And when you’re not exercising, the 400 C treadmill can be folded up, requiring less than half the floor space of other treadmills.

ing this manual, please see the front cover of this man- ual. To help us assist you, note the product model number and serial number before contacting us (see the front cover of this manual).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

Accessory Tray

Console

Handrail

Key/Clip

Storage Latch

Upright

On/Off Switch

Circuit Breaker

Walking Belt

Foot Rail

Cushioned

Walking Platform

BACK

RIGHT SIDE

Rear Roller

Adjustment Bolts

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Contents Model No. PATL30506.0 Serial No Please Contact OUR CUS- Tomer Service Department DirectlyQUESTIONS? Table of Contents Important Precautions Page Back Right Side Before YOU BeginAssembly Upright Bolts yet Make sure that the power cord is unpluggedWashers 6 do not tighten the Upright Bolts Yet Tighten the Nut yet Nut yetPage Losing the Spring Clip. Note Extra Spring Clips Front View Side View View from Above ScrewsPage PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord HOW to Turn on the Power Console DiagramFeatures of the Console HOW to USE the Manual Mode Select a preset program HOW to USE a Preset ProgramMeasure your heart rate if desired Whenkey. you are finished exercising, removeInformation MODE/DEMO Mode When the program is completed, remove Key from the consoleHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key No. Qty Description Part LIST-Model No. PATL30506.0Exploded DRAWING-Model No. PATL30506.0 Goodfamily, Inc Ordering Replacement PartsLimited Warranty