ProForm 400C user manual

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23.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing

other than the procedures in this manual should be performed by an authorized ser- vice representative only.

24.This treadmill is intended for in-home use only. Do not use this treadmill in a commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown at the right have been placed on the treadmill. If a decal is miss- ing, or if it is not legible, call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown. Note: The decals are not shown at actual size.

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Contents QUESTIONS? Please Contact OUR CUS- Tomer Service Department DirectlyModel No. PATL30506.0 Serial No Table of Contents Important Precautions Page Before YOU Begin Back Right SideAssembly Washers 6 do not tighten the Upright Bolts Yet Make sure that the power cord is unpluggedUpright Bolts yet Nut yet Tighten the Nut yetPage Losing the Spring Clip. Note Extra Spring Clips Screws Front View Side View View from AbovePage HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to Turn on the Power HOW to USE the Manual Mode HOW to USE a Preset Program Select a preset programMeasure your heart rate if desired Whenkey. you are finished exercising, removeWhen the program is completed, remove Key from the console Information MODE/DEMO ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Part LIST-Model No. PATL30506.0 Key No. Qty DescriptionExploded DRAWING-Model No. PATL30506.0 Limited Warranty Ordering Replacement PartsGoodfamily, Inc