ProForm 485 CS manual Information Mode, Optional Chest Pulse Sensor

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THE INFORMATION MODE

The console features an information mode that keeps track of the total distance that the walking belt has moved and the total number of hours that the treadmill has been used. The information mode also allows you to select a measurement system of miles or kilome- ters, to turn on and turn off the display demo mode, and to set the contrast of the display.

To select the information mode, hold down the Stop button while inserting the key into the console; when a tone sounds, release the Stop button. When the infor- mation mode is selected, the following information will be shown:

The display will show the total number of hours the treadmill has been used.

The display will also show the total number of miles (or kilometers) that the walking belt has moved.

The word “English” for miles or “Metric” for kilometers will appear in the display. Press the Speed increase button to change the unit of measurement if desired. The console features a display demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, switch the reset/off circuit breaker to the reset position, and insert the key into the console. However, when you remove the key, the displays will remain lit, although the but- tons will not function. If the demo mode is turned on, the word “On” will appear in the display while the infor- mation mode is selected. To turn on or turn off the demo mode, press the Speed decrease button.

The display will also show the contrast level of the dis- play. Press the Incline increase and decrease buttons to adjust the contrast.

To exit the information mode, remove the key from the console.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor offers hands-free oper- ation as it tracks your heart rate during your workouts.

To purchase the optional chest pulse sensor, call the telephone number on the front cover of this manual.

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Contents Please do not Contact QUESTIONS?Model No. PFTL95908.0 Serial No Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MSTTable of Contents Important Precautions Pulse sensor is not a medical deviceCord immediately after use, before cleaning Before YOU Begin Assembly Page Bolts yet Do not fully tighten the Bolts yet Not fully fold the Frame yetTighten the Nut the Wheel must turn freely Screws for stepPage That no wires are pinched Fore tightening any of themMake sure that no wires are pinched HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power Select the user modeSelect a default user setting Set the date and timeSelect the manual mode HOW to Identify Yourself AS User 1 or UserHOW to USE the Manual Mode Insert the key into the consoleMeasure your heart rate if desired HOW to USE a Personal Trainer Workout Select a personal trainer workoutHOW to View the Fitness Journal Exit the user mode HOW to Reset the Fitness JournalSelect the user mode. See on Reset the fitness journal HOW to USE the Stereo Sound SystemInformation Mode Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Move the TreadmillHOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingCompatible with GFCI-equipped outlets Problem The walking belt slows when walked on Problem Solution Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Part LIST-Model No. PFTL95908.0 Key No. Qty DescriptionKey No. Qty Description Exploded Drawing A-Model No. PFTL95908.0 R0808A Exploded Drawing B-Model No. PFTL95908.0 R0808A Exploded Drawing C-Model No. PFTL95908.0 Exploded Drawing D-Model No. PFTL95908.0 R0808A Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT