ProForm 485 CS manual Cord immediately after use, before cleaning

Page 4

19. Never leave the treadmill unattended while it

23. Inspect and properly tighten all parts of the

is running. Always remove the key, unplug

treadmill regularly.

the power cord, and switch the reset/off cir-

24. DANGER: Always unplug the power

cuit breaker to the off position when the

treadmill is not in use. (See the drawing on

cord immediately after use, before cleaning the

page 5 for the location of the circuit breaker.)

treadmill, and before performing the mainte-

20. Do not attempt to raise, lower, or move the

nance and adjustment procedures described in

this manual. Never remove the motor hood un-

treadmill until it is properly assembled. (See

less instructed to do so by an authorized ser-

ASSEMBLY on page 6, and HOW TO FOLD

vice representative. Servicing other than the

AND MOVE THE TREADMILL on page 23.)

procedures in this manual should be performed

You must be able to safely lift 45 lbs. (20 kg)

by an authorized service representative only.

to raise, lower, or move the treadmill.

25. This treadmill is intended for in-home use

21. When folding or moving the treadmill, make

only. Do not use this treadmill in a commer-

sure that the storage latch is holding the

cial, rental, or institutional setting.

frame securely in the storage position.

 

22. Never insert any object into any opening on

the treadmill.

SAVE THESE INSTRUCTIONS

 

4

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Contents QUESTIONS? Model No. PFTL95908.0 Serial No Please do not Contact Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MSTTable of Contents Important Precautions Pulse sensor is not a medical deviceCord immediately after use, before cleaning Before YOU Begin Assembly Page Bolts yet Not fully fold the Frame yet Tighten the Nut the Wheel must turn freelyDo not fully tighten the Bolts yet Screws for stepPage That no wires are pinched Fore tightening any of themMake sure that no wires are pinched HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power Select the user modeSelect a default user setting Set the date and timeHOW to Identify Yourself AS User 1 or User HOW to USE the Manual ModeSelect the manual mode Insert the key into the consoleMeasure your heart rate if desired HOW to USE a Personal Trainer Workout Select a personal trainer workoutHOW to View the Fitness Journal HOW to Reset the Fitness Journal Select the user mode. See on Reset the fitness journalExit the user mode HOW to USE the Stereo Sound SystemInformation Mode Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Move the TreadmillHOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingCompatible with GFCI-equipped outlets Problem The walking belt slows when walked on Problem Solution Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Part LIST-Model No. PFTL95908.0 Key No. Qty DescriptionKey No. Qty Description Exploded Drawing A-Model No. PFTL95908.0 R0808A Exploded Drawing B-Model No. PFTL95908.0 R0808A Exploded Drawing C-Model No. PFTL95908.0 Exploded Drawing D-Model No. PFTL95908.0 R0808A Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT
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