ProForm 485 CS manual HOW to Lower the Treadmill for USE

Page 24

HOW TO LOWER THE TREADMILL FOR USE

1.Hold the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame downward until it is past the latch pin. Then, slowly release the latch knob.

2.Hold the metal frame firmly with both hands and lower it to the floor. CAUTION: Do not grip only the plastic foot rails or drop the frame to the floor. Bend your legs and keep your back straight.

Latch	Frame
Latch	Latch
Knob	Pin

Frame

24

Image 24

Contents QUESTIONS? Model No. PFTL95908.0 Serial NoPlease do not Contact Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MSTTable of Contents Important Precautions Pulse sensor is not a medical deviceCord immediately after use, before cleaning Before YOU Begin Assembly Page Bolts yet Not fully fold the Frame yet Tighten the Nut the Wheel must turn freelyDo not fully tighten the Bolts yet Screws for stepPage That no wires are pinched Fore tightening any of themMake sure that no wires are pinched Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power Select the user modeSelect a default user setting Set the date and timeHOW to Identify Yourself AS User 1 or User HOW to USE the Manual ModeSelect the manual mode Insert the key into the consoleMeasure your heart rate if desired HOW to USE a Personal Trainer Workout Select a personal trainer workoutHOW to View the Fitness Journal HOW to Reset the Fitness Journal Select the user mode. See on Reset the fitness journal Exit the user mode HOW to USE the Stereo Sound SystemInformation Mode Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Move the TreadmillHOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useCompatible with GFCI-equipped outlets Problem The walking belt slows when walked on Problem Solution Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Part LIST-Model No. PFTL95908.0 Key No. Qty DescriptionKey No. Qty Description Exploded Drawing A-Model No. PFTL95908.0 R0808A Exploded Drawing B-Model No. PFTL95908.0 R0808A Exploded Drawing C-Model No. PFTL95908.0 Exploded Drawing D-Model No. PFTL95908.0 R0808A Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT