ProForm 7 manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame downward until it is past the latch pin. Then, slowly release the latch knob.

2.Hold the metal frame firmly with both hands and lower it to the floor. CAUTION: Do not grip only the plastic foot rails or drop the frame to the floor. Bend your legs and keep your back straight.

	Latch	Frame
	Latch	Pin
	Knob	Pin

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Contents QUESTIONS? Model No. PCTL57809.0 Serial NoContact OUR Customer SER- Vice Department Directly Table of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unplugged Do not fully fold the Frame yetNut the Wheel must turn freely. Discard Bolts yet Save all six Screws for . Lift off the Pulse Support Console Assembly 109 Ground Wire Again. if the Connectors are not CON Be Damaged When the Power isThat no wires are pinched Nected PROPERLY, the Console MAYMake sure that no wires are pinched Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power Select the user modeSelect a default user setting Set the date and timeHOW to Identify Yourself AS User 1 or User HOW to USE the Manual ModeSelect the manual mode Insert the key into the consoleMeasure your heart rate if desired HOW to USE a Personal Trainer Workout Select a personal trainer workoutHOW to View the Fitness Journal HOW to Reset the Fitness Journal Select the user mode. See on Reset the fitness journalExit the user mode HOW to USE the Stereo Sound SystemInformation Mode Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Move the TreadmillHOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useCompatible with GFCI-equipped outlets Problem The walking belt slows when walked on Problem Solution Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Part LIST-Model No. PCTL57809.0 Key No. Qty DescriptionKey No. Qty Description Exploded Drawing A-Model No. PCTL57809.0 R0909A Exploded Drawing B-Model No. PCTL57809.0 R0909A Exploded Drawing C-Model No. PCTL57809.0 Exploded Drawing D-Model No. PCTL57809.0 R0909A Ordering Replacement Parts Limited Warranty