ProForm PFEL45010 user manual Maintenance and Troubleshooting, Battery Replacement

Page 20

MAINTENANCE AND TROUBLESHOOTING

Inspect and tighten all parts of the elliptical crosstrainer regularly. Replace any worn parts immediately.

To clean the elliptical crosstrainer, use a damp cloth and a small amount of mild dish soap. Important: Keep liquids away from the console and keep the

console out of direct sunlight. During storage, remove the batteries from the console.

BATTERY REPLACEMENT

If the console display becomes dim, the batteries should be replaced. Refer to assembly step 5 on page 6 for replacement instructions.

HANDGRIP PULSE SENSOR TROUBLE-SHOOTING

•Avoid moving your hands while using the handgrip pulse sensor; excessive movement may interfere with heart rate readings. Do not hold the metal con- tacts too tightly.

•For the most accurate heart rate reading, hold the metal contacts for about 15 seconds.

•For optimal performance of the handgrip pulse sen- sor, clean the metal contacts with a soft cloth--do not use alcohol, abrasives, or chemicals.

HOW TO ADJUST THE REED SWITCH

If the console does not display correct feedback, the reed switch should be adjusted. To do this, you must remove the Pedal Springs (11), the right Pedal Disc (15), and the Side Shields (3, 4). Refer to step 9 on page 8 and remove the Pedal Springs.

15

51

52

51

Next, remove the four Screws (51) from the right Pedal Disc (15), and slide the Pedal Disc off. Remove all Screws (52, 64) from the Right Side Shield (4) and the two Screws (77) from beneath the Pedal Disc, and remove the Right Side Shield (4). Remove all Screws

(52)from the Left Side Shield (3) and remove the Left Side Shield.

Next, refer to the drawing below and locate the Reed Switch (53). Loosen, but do not remove, the indicated M4 x 16mm Self-tapping Screw (52). Slide the Reed Switch slightly toward or away from the Magnet (58) on the flywheel. Retighten the Screw. Turn the left Pedal Disc (15) for a moment. Repeat until the console dis- plays correct feedback. When the Reed Switch is cor- rectly adjusted, reattach the Side Shields (3, 4), the right Pedal Disc (15), and the Pedal Springs (11).

52

HOW TO ADJUST THE DRIVE BELT

If you

can

feel

 

-\

the pedals slip

 

\

while you

are

 

 

pedaling,

even

 

 

when

the

 

 

 

resistance

is

 

 

adjusted to

 

 

the highest

 

 

level,

the

 

 

 

Drive

Belt

(19)

 

 

may need to

62

19

be adjusted.

 

 

To adjust

the

 

 

Drive Belt, you must first remove both side shields. Refer to HOW TO ADJUST THE REED SWITCH at

the left and remove the side shields.

Next, loosen the M8 x 22mm Flat Head Screw (68) and turn the M10 x 70mm Bolt (62) until the Drive Belt

(19)is tight. When the Drive Belt is tight, tighten the Flat Head Screw. Reattach the side shields.

2O

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Contents QUESTIONS? Model No. PFEL45010 Serial NoTo Avoid Unnecessary Customer HOT LineTable of Contents RssrImportant Precautions Before YOU Begin FrontBack Left SideMI0 AssemblyWrench A rubber Shown by the diagram inside the battery compart Ment. Make sure that the batteries are oriented as4648 5547 Installing the Receiver for the Optional Chest Pulse Sensor HOW to USE the Elliptical Crosstrainer HOW to Move the EllipticalFeatures of the Console AwarnlConsole Description Be necessary to reselect the desired unit of mea- surementHOW to USE the Manual Mode Select the manual modeTurn on the console Measure your heart rate if desiredHOW to USE a Smart Program Select one of the six Smart programsLgStart the program Ollow your progress with the feedback modesHOW to USE a Heart Rate Program On the consoleSelect one of the two Heart Rate programs Enter your ageFollow your progress with the feedback modes HOW to Connect Your CD PLAYER, VCR, or ComputerHOW to Connect Your Portable CD Player RCA HOW to Connect Your Portable StereoHOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCRHOW to USE IFIT,COM CD and Video ProgramsConsole Ress the play button on your CD player or VCRHOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start the programEturn to the elliptical crosstrainer and begin exercising Optional Chest Pulse SensorMaintenance and Troubleshooting Battery ReplacementHandgrip Pulse Sensor TROUBLE-SHOOTING HOW to Adjust the Reed SwitchConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyQty Qty DescriptionExploded DRAWINGmModel No. PFEL45010 R1201A Icon Health & Fitness, Inc S W., Logan, UT HOW to Order Replacement PartsLimited Warranty

PFEL45010 specifications

The ProForm PFEL45010 is an innovative and versatile elliptical machine designed to enhance your home workout experience. This elliptical is engineered to accommodate a range of fitness levels, making it suitable for both beginners and seasoned athletes. One of its standout features is the adjustable ramp technology, which allows users to modify the incline and target different muscle groups by changing the incline between 0% to 20%. This feature not only increases workout intensity but also helps in effectively toning and strengthening various lower body muscles.

Another key highlight of the PFEL45010 is its 20 resistance levels. Users can easily adjust the resistance through the console, allowing for a customizable workout that can gradually increase in difficulty. This versatility ensures that users remain challenged and motivated, whether they are aiming for a light cardio session or an intense strength workout.

The elliptical also comes equipped with a 7-inch high-resolution touchscreen display, providing real-time data on workout metrics such as distance, time, calories burned, and heart rate. The built-in heart rate monitor ensures that users can stay within their target heart rate zones for optimal results and safety.

In terms of technology, the ProForm PFEL45010 features iFit compatibility, a powerful tool for engaging and dynamic workouts. With iFit, users can access an extensive library of on-demand workouts led by professional trainers. These workouts can be streamed directly on the elliptical’s screen, providing users with an immersive experience that includes scenic routes and structured training plans.

The elliptical is also designed with user comfort in mind. It features ergonomically placed handlebars and oversized pedals to enhance stability and reduce the risk of injury during workouts. The integrated fan ensures that users can stay cool even during the most intense sessions.

Lastly, the ProForm PFEL45010 is built to last, featuring a robust frame that can support a range of user weights, making it a durable choice for home fitness enthusiasts. With a combination of advanced technologies, adjustable features, and a focus on user comfort, the ProForm PFEL45010 is an excellent investment for anyone looking to elevate their home exercise routine.
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