ProForm PFB48031 user manual Lubricate

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3.Attach the Leg Lever Bracket (5) to the Bench Frame (1) with two M10 x 68mm Bolts (113) and two M10 Nylon Locknuts (97).

Attach the Weight Tube (25) to the Leg Lever (4) with an M8 x 58mm Bolt (106), two M8 Washers (100), a 10mm Spacer (30), and an M8 Nylon Locknut (96). Press a 25mm Round Outer Cap (94) onto the Weight Tube.

Lubricate the M10 x 68mm Bolt (113) with grease. Attach the Leg Lever (4) to the Leg Lever Bracket

(5)with the Bolt and an M10 Nylon Locknut (97).

Do not overtighten the Locknut; the Leg Lever must be able to pivot easily.

4.Lubricate an M10 x 78mm Bolt (110) with grease. Attach the lower hole in the Adjustment Lever (11) to the tube on the bottom of the Bench Frame (1) with the Bolt and an M10 Nylon Locknut (97). Do not overtighten the Locknut; the Adjustment Lever must be able to pivot easily.

Hold the handle on the Adjustment Lever (11) so that the upper hole is above the Bench Frame (1). Slide the M10 x 62mm Flat Head Screw (27) through the indicated side of the Lever, over the Bench Frame, and tighten it into the other side of the Adjustment Lever. Make sure that the threads of the Screw show through the Adjustment Lever. Do not overtighten the Screw.

5.Attach the Backrest Bracket (7) to the Backrest Tubes (8) with four M10 x 45mm Bolts (112), four M10 Washers (99), and four M10 Nylon Locknuts

(97).Make sure the Backrest Tubes are orient- ed so that the indicated holes are closer to the bottom. Do not tighten the Locknuts yet.

3

 

 

 

 

97

 

5

 

 

Lubricate

 

 

 

 

4

 

113

 

 

 

 

94

1

 

96

 

 

 

 

113

100

 

30

 

 

 

 

25

100 106

 

4

 

 

 

1

 

 

 

 

 

Tube

 

97

 

27

 

 

 

 

11

 

 

 

Lubricate

110

 

Handle

 

 

5

 

 

 

 

Holes

8

 

112

99

 

 

 

 

99

 

 

112

97

 

97

 

 

 

 

 

7

 

 

6

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Contents QUESTIONS? Model No. PFB48031 Serial NoCustomer HOT Line Table of Contents Important Precautions Before YOU Begin Right SideLeft Side Stabilizer in the same manner AssemblyMake Things Easier for Yourself Locknuts yetLubricate Flat Head Screw 27 is under a notch in the Backrest Bracket Tighten the six M10 Nylon Locknuts 97 used in steps 1104 Numbers 113 108 Do not tighten the Locknuts yet As shown Locknuts 97. Do not tighten the Locknuts yet Not tighten the Screw yetNylon Locknut 97. Do not tighten the Locknut Yet 130 Tool. Make sure that the teeth on the Retainer Rings bend toward the tool, as shownAttach the Left Fly Arm 44 in the same Manner Page Locate the Lat Cable 81. Route the Cable up Cable Trap is turned to hold the Cable Groove of the PulleyLocknut the Cable must be able to pivot 127 Locknut the Cable must be able to pivot easily Adjustments Adjusting the BackrestAttaching the Curl Post Using the Olympic Weight Adapter Adding Weights to the LEG LeverAttaching the Accessories Adding Weights to the Barbell or the Weight Carriage Using the Locking BARMoving the Safety Spotters Lat Cable Cable DiagramsButterfly Cable Low CableTroubleshooting Tightening the CablesExercise Guidelines Muscle Chart Cooling DownStaying Motivated Aerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DateMonday Part Identification CHART-Model No. PFB48031 R1204APage Part LIST-Model No. PFB48031 Key Qty DescriptionExploded DRAWING-Model No. PFB48031 101 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT