ProForm PFEL25070 user manual Before YOU Begin, Front, Back Right Side

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BEFORE YOU BEGIN

Congratulations for selecting the revolutionary PROFORM¨ L.E.X. low-impact elliptical crosstrainer. The L.E.X. is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact to your knees and ankles. And the unique L.E.X. features adjustable resistance, dual-motion handlebars, and a multi-mode exercise monitor to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical-motion exercise from PROFORM.

For your benefit, read this manual carefully before you use the PROFORM¨ L.E.X.. If you have ques-

tions after reading the manual, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is PFEL25070. The serial number can be found on a decal attached to the L.E.X. (see the front cover of this manual for the location of the decal).

Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled.

Water Bottle Holder

Handlebar

(Bottle is not included)

 

 

Console

Pedal

 

Resistance

 

Knob

 

 

Lock Pin

Handlebar

 

Resistance

 

Knob

 

 

FRONT

Side Shields

 

Stabilizer

Crank Arm

BACK

RIGHT SIDE

Pedal Arm

Pedal

 

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Contents QUESTIONS? Model No. PFEL25070 Serial NoCustomer HOT Line Mon.ÐFri., 6 a.m.Ð6 p.m. MSTTable of Contents Important Precautions Front Before YOU BeginBack Right Side Part Identification Chart Assembly Page Maintenance Lubricating the HandlebarsHOW to Adjust the Reed Switch Electronic Monitor TROUBLE-SHOOTINGHOW to Adjust the Tension Belt HOW to USE the PROFORM¨ L.E.X HOW to Exercise on the L.E.XHOW to Adjust the Resistance of the Pedals HOW to USE the Handlebars in the Stationary PositionDiagram of the Console Description of the ConsoleHOW the Pacer Programs Operate Description of the Monitor ModesSelect one of the three pacer programs or Manual mode STEP-BY-STEP Console OperationBegin your workout Follow your progress with the monitor modesWHY EXERCISE? HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensityExercise Frequency Qty DescriptionExploded DRAWINGÑModel No. PFEL25070 Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT