ProForm user manual Questions?, Model No. PFEX1495.0 Serial No, Call TOLL-FREE

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Model No. PFEX1495.0

Serial No.

Serial

Number

Decal

QUESTIONS?

As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.

CALL TOLL-FREE:

1-888-533-1333

Mon.–Fri., 6 a.m.–6 p.m. MST

ON THE WEB: www.proformservice.com

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference.

USER'S MANUAL

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Contents Model No. PFEX1495.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Right Side Before YOU BeginRear Assembly Harnesses while Be careful to avoidAttaching UprightBe careful to WiresAvoid pinching Tight. Make sure that the Seat Knob is inserted Through one of the adjustment holes in the Seat PostHOW to Adjust the Seat Post HOW to Adjust the Pedal Straps HOW to Operate the Exercise CycleHOW to Level the Exercise Cycle HOW to USE the Manual Mode Features of the ConsoleSelect the manual mode Turn on the consoleMeasure your heart rate if desired Monitor your progress with the displayTurn on the fan if desired Select a pulse program HOW to USE a Pulse ProgramBegin pedaling to start the program Select a preset program HOW to USE a Preset ProgramBattery Replacement Maintenance and TroubleshootingHOW to Adjust the Reed Switch Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyToe Touch Stretch Suggested StretchesHamstring Stretch Calf/Achilles StretchPage Key No. Qty Description Part LIST-Model No. PFEX1495.0R1105A Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT