ProForm PFEX1495.0 user manual Be careful to avoid, Harnesses while, Attaching, Upright

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3.While another person holds the Upright (13) in the position shown, connect the Upper Wire Harness (36) to the Lower Wire Harness (55).

Carefully pull the excess Upper Wire Harness (36) out of the top of the Upright (13), and slide the Upright onto the Frame (1). Be careful to avoid pinching the Wire Harnesses. Next, attach the Upright with three M8 x 25mm Button Screws (45) and three M8 Split Washers (41).

4.Attach the Handlebar (15) to the Upright (13) with two M8 x 38mm Button Screws (9).

3

 

 

 

Be careful to avoid

 

pinching the wire

 

harnesses while

 

 

attaching the

 

 

upright.

 

13

 

 

41

45

 

 

 

41

 

45

36

 

55

 

 

 

 

1

 

4

 

 

 

 

15

 

 

9

 

13

 

6

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Contents QUESTIONS? Model No. PFEX1495.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Before YOU Begin Right SideRear Assembly Attaching Be careful to avoidHarnesses while UprightWires Be careful toAvoid pinching Through one of the adjustment holes in the Seat Post Tight. Make sure that the Seat Knob is insertedHOW to Operate the Exercise Cycle HOW to Adjust the Seat Post HOW to Adjust the Pedal StrapsHOW to Level the Exercise Cycle Select the manual mode Features of the ConsoleHOW to USE the Manual Mode Turn on the consoleMonitor your progress with the display Measure your heart rate if desiredTurn on the fan if desired HOW to USE a Pulse Program Select a pulse programBegin pedaling to start the program HOW to USE a Preset Program Select a preset programMaintenance and Troubleshooting Battery ReplacementHOW to Adjust the Reed Switch Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyHamstring Stretch Suggested StretchesToe Touch Stretch Calf/Achilles StretchPage Part LIST-Model No. PFEX1495.0 Key No. Qty DescriptionR1105A HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT