ProForm PFEX1495.0 user manual Assembly

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ASSEMBLY

To hire an authorized service technician to assemble the exercise cycle, call toll-free 1-800-445-2480.

Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included

tools and your own adjustable wrench and Phillips screwdriver .

Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST on page 18. The number following the key number is the quantity needed for assembly. Note: Some small parts may have been preassembled. If a part is not in the parts bag, check to see if it has been preassembled.

M8 Nylon

M10 Nylon

M8 Split Washer

M4 x 16mm

Locknut (10)–6

Locknut (33)–4

(41)–10

Screw (49)–4

M8 x 25mm Button

M8 x 38mm Button

M10 x 75mm Carriage Bolt (30)–4

Screw (45)–6

Screw (9)–2

 

 

1.Identify the Front Stabilizer (2). See the inset drawing. Attach a Wheel (14) to one end of the Front Stabilizer with an M8 Nylon Locknut (10). Make sure that the

Wheel is oriented as shown and that it turns freely. Next, align the four plastic posts on a Wheel Cover (23) with the plastic posts on the Wheel, and press the Wheel Cover onto the Wheel. Assemble the other

Wheel (not shown) in the same way.

While another person lifts the front of the Frame (1), attach the Front Stabilizer (2) to the Frame with two M10 x 75mm Carriage Bolts (30) and two M10 Nylon Locknuts (33) as shown.

2.While another person lifts the rear of the Frame (1), attach the Rear Stabilizer (6) with two M10 x 75mm Carriage Bolts (30) and two M10 Nylon Locknuts (33).

1

1

 

 

 

 

 

2

 

 

 

 

 

33

 

 

 

14

2

 

 

 

30

23

10

 

 

 

 

 

 

 

 

 

Post

2

 

 

 

 

33

 

 

 

 

6

 

33

 

 

 

1

 

 

 

 

 

 

30

5

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Contents Call TOLL-FREE QUESTIONS?Model No. PFEX1495.0 Serial No Table of Contents Important Precautions Rear Before YOU BeginRight Side Assembly Harnesses while Be careful to avoidAttaching UprightAvoid pinching WiresBe careful to Tight. Make sure that the Seat Knob is inserted Through one of the adjustment holes in the Seat PostHOW to Level the Exercise Cycle HOW to Operate the Exercise CycleHOW to Adjust the Seat Post HOW to Adjust the Pedal Straps HOW to USE the Manual Mode Features of the ConsoleSelect the manual mode Turn on the consoleTurn on the fan if desired Monitor your progress with the displayMeasure your heart rate if desired Begin pedaling to start the program HOW to USE a Pulse ProgramSelect a pulse program Select a preset program HOW to USE a Preset ProgramHOW to Adjust the Reed Switch Maintenance and TroubleshootingBattery Replacement Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyToe Touch Stretch Suggested StretchesHamstring Stretch Calf/Achilles StretchPage Key No. Qty Description Part LIST-Model No. PFEX1495.0R1105A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty