ProForm PFEX1495.0 user manual

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NOTES

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Contents Call TOLL-FREE QUESTIONS?Model No. PFEX1495.0 Serial No Table of Contents Important Precautions Rear Before YOU BeginRight Side Assembly Harnesses while Be careful to avoidAttaching UprightAvoid pinching WiresBe careful to Tight. Make sure that the Seat Knob is inserted Through one of the adjustment holes in the Seat PostHOW to Level the Exercise Cycle HOW to Operate the Exercise CycleHOW to Adjust the Seat Post HOW to Adjust the Pedal Straps HOW to USE the Manual Mode Features of the ConsoleSelect the manual mode Turn on the consoleTurn on the fan if desired Monitor your progress with the displayMeasure your heart rate if desired Begin pedaling to start the program HOW to USE a Pulse ProgramSelect a pulse program Select a preset program HOW to USE a Preset ProgramHOW to Adjust the Reed Switch Maintenance and TroubleshootingBattery Replacement Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyToe Touch Stretch Suggested StretchesHamstring Stretch Calf/Achilles StretchPage Key No. Qty Description Part LIST-Model No. PFEX1495.0R1105A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty