ProForm PFEX1495.0 user manual R1105A

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EXPLODED DRAWING—Model No. PFEX1495.0

R1105A

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Image 19
Contents Model No. PFEX1495.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Right Side Before YOU BeginRear Assembly Upright Be careful to avoidHarnesses while AttachingBe careful to WiresAvoid pinching Tight. Make sure that the Seat Knob is inserted Through one of the adjustment holes in the Seat PostHOW to Adjust the Seat Post HOW to Adjust the Pedal Straps HOW to Operate the Exercise CycleHOW to Level the Exercise Cycle Turn on the console Features of the ConsoleHOW to USE the Manual Mode Select the manual modeMeasure your heart rate if desired Monitor your progress with the displayTurn on the fan if desired Select a pulse program HOW to USE a Pulse ProgramBegin pedaling to start the program Select a preset program HOW to USE a Preset ProgramBattery Replacement Maintenance and TroubleshootingHOW to Adjust the Reed Switch Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesCalf/Achilles Stretch Suggested StretchesToe Touch Stretch Hamstring StretchPage Key No. Qty Description Part LIST-Model No. PFEX1495.0R1105A Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT