8. Turn the Seat Knob (11) counterclockwise and remove | 8 |
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it. Next, insert the Seat Post (5) into the Seat Frame |
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(28). Press the Seat Post Endcap (54) into the lower |
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end of the Seat Post. |
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Next, align one of the adjustment holes in the Seat | 5 |
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Post (5) with the indicated hole in the Seat Frame (28). |
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Insert the Seat Knob (11) into the Seat Frame and the |
| Adjustment |
Seat Post, and turn the Seat Knob clockwise until it is |
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tight. Make sure that the Seat Knob is inserted |
| Holes |
through one of the adjustment holes in the Seat | 28 |
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Post. |
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| 11 | |
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| Hole |
| 54 |
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9. Attach the Seat (12) to the Seat Post (5) with four M8 | 9 |
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Nylon Locknuts (10) and four M8 Split Washers (41). |
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Note: The Nylon Locknuts and the Split Washers may |
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be preattached to the underside of the Seat. | 12 |
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| 5 |
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| 41 |
| 41 | 10 |
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| 10 |
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10. Identify the Left Pedal (24), which is marked with an | 10 |
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“L.” Using an adjustable wrench, firmly tighten the |
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Left Pedal counterclockwise into the left arm of the |
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Crank (21). Tighten the Right Pedal (not shown) |
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clockwise into the right arm of the Crank. Important: | 21 |
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Tighten both Pedals as firmly as possible. After |
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using the exercise cycle for one week, retighten |
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the Pedals. For best performance, the Pedals must |
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be kept tightened. |
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Adjust the Left Pedal Strap (25) to the desired posi- | 25 |
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tion, and press the end of the Pedal Strap onto the |
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tab on the Left Pedal (24). Adjust the Right Pedal | 24 |
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Strap (not shown) in the same way. |
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| Tab |
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11.Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.
8