Timex WW W302 062-095000 quick start Come Impostare UN Allenamento a Intervalli

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COME IMPOSTARE UN ALLENAMENTO A INTERVALLI

1.Dal menu principale, selezionare SETTINGS (impostazioni) > INTERVALS (intervalli).

2.Selezionare INT 1 per configurare e selezionare il Name (nome).

3.Selezionare di terminare l'intervallo dopo una DISTANCE (distanza) o dopo un TIME (tempo), e inserire il valore.

4.Ripetere per l'INT 2.

AVVIARE UN ALLENAMENTO A INTERVALLI

1.Dal menu principale, selezionare WORKOUT (allenamento) > INTERVALS (intervalli).

2.Premere 8 per confermare le impostazioni visualizzate. L'orologio cerca automaticamente il segnale GPS.

Consiglio: per acquisire più rapidamente il segnale GPS, allontanarsi da edifici ed alberi alti, e restare fermi.

3.Da GPS READY (GPS pronto), selezionare START (avvio).

4.Durante l'allenamento, premere O per vedere il tempo trascorso e la distanza totale.

5.Al termine di ciascun intervallo, l'orologio emette un segnale acustico e visualizza

il nome dell'intervallo successivo e il tempo restante.

6.Quando entrambi gli intervalli sono stati completati, l'allenamento si ripete e aumenta il conteggio delle ripetizioni. Gli intervalli continuano a ripetersi fino a quando l'utente interrompe l'allenamento.

INTERRUZIONE E MEMORIZZAZIONE DI UN ALLENAMENTO

1.Premere n per interrompere il cronometraggio.

2.Selezionare SAVE (salva), RESUME (riprendi) o DISCARD (elimina).

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Contents Run x20 GPS Table of Contents Important Safety Instructions and Warnings WHAT’S Included Getting StartedIntroducing the Watch Back / Display O Power / Indiglo NIGHT-LIGHTCharging the Watch IconsFIRST-TIME Setup Navigating the WatchGoing for a RUN Interval TrainingTroubleshooting Problems Connecting to GPSReviewing Workouts Full Instructions Water Resistance Timex International Warranty Original Purchase Date Declaration of Conformity Sommaire Instructions DE Sécurité ET Mises EN Garde CE QUI EST Inclus Mise EN MarchePrésentation DE LA Montre Menu / Enter Menu / Saisir 8 Back / Display Retour / Affichage OIcônes Charge DE LA Montre Naviguer Dans LE Menu DE LA MontreConfiguration DE Première Utilisation Effectuer UNE CourseArrêt ET Enregistrement D’UNE Séance D’EXERCICE Exercice PAR IntervallesEnregistrement Mains Libres Réglage D’UNE Séance D’EXERCICE PAR IntervallesRécapitulatif DES Séances ’EXERCICE Commencer UNE Séance D’EXERCICE PAR IntervallesDépannage Instructions ComplètesProblèmes DE Connexion AU GPS Étanchéité Garantie Internationale TimexPage Déclaration de conformité Índice de contenidos Instrucciones Y Advertencias Importantes DE Seguridad LO QUE VA Incluido Para ComenzarIntroducción AL Reloj Carga DEL Reloj SímbolosExplorando EL Reloj Programación InicialRegistro MANOS-LIBRES Saliendo a CorrerEntrenamiento Interválico Parar Y Guardar UN EjercicioRevisión DE Ejercicios Comenzando UN Ejercicio InterválicoSolución DE Problemas Problemas Conectándose AL GPSInstrucciones Completas Resistencia AL Agua Garantía Internacional DE Timex Fecha de compra original Declaración de cumplimiento Índice Instruções DE Segurança Advertências Importantes Embalagem Contém Início DA UtilizaçãoApresentação do SEU Relógio Carregar a Bateria do Relógio ÍconesConfiguração Inicial Conhecendo O RelógioGravação COM Mãos Livres Faça UMA CorridaTreinamento COM Intervalos Parando E Salvando UM ExercícioConfiguração DE UM Exercício COM Intervalos Revendo OS ExercíciosIniciando UM Exercício COM Intervalos Intruções Completas Resolução DE ProblemasProblemas Conectando COM O GPS Resistência À ÁguaGarantia Internacional Timex Page Declaração de conformidade Indice generale Importanti Avvertenze Istruzioni PER LA Sicurezza Contenuto Come IniziareStart / Split / Down Presentiamo LorologioMenu / Enter Invio 8 Back Indietro / Display OCaricare Lorologio Accensione / Illuminazione DEL Quadrante IndigloIcone Come Spostarsi Nellambito Delle Funzioni Dellorologio Approntamento PER LA Prima Volta CHE SI USA IL ProdottoFare UNA Corsa Allenamento a IntervalliInterruzione E Memorizzazione DI UN Allenamento Come Impostare UN Allenamento a Intervalli Avviare UN Allenamento a IntervalliCome Esaminare GLI Allenamenti Risoluzione DEI ProblemiProblemi DI Collegamento AL GPS Istruzioni CompleteResistenza Allacqua Garanzia Internazionale Timex111 Dichiarazione di conformità Inhaltsverzeichnis Wichtige Sicherheitsanleitungen Lieferumfang Erste SchritteUHR-EINFÜHRUNG Symbole DIE UHR AufladenUHR-WEGWEISER ErsteinrichtungFreihandaufnahme Beim LaufenINTERVALL-TRAINING Eine Trainingseinheit Abbrechen UND SpeichernEine INTERVALL-TRAININGSEINHEIT Starten Trainingseinheiten Einsehen ProblemlösungenProbleme Beim GPS-ANSCHLUSS Vollständige AnleitungStreckendatenkeit Internationale TIMEX-GARANTIE135 Konformitätserklärung Inhoudsopgave Belangrijke Veiligheidsinstructies EN Waarschuwingen Inhoud VAN DE Doos AAN DE SlagIntroductie VAN HET Horloge Back Terug / Display OHET Horloge Opladen HET Horloge BedienenPictogrammen Aanvankelijke Instelling Gaan LopenEEN Training Stoppen EN Opslaan IntervaltrainingHandsfree Registreren EEN Training MET Intervallen InstellenTrainingen Bekijken Oplossen VAN Problemen Problemen BIJ Aansluiten OP HET GPSVolledige Instructies Waterbestendigheid Internationale Garantie VAN Timex Garantie Dekt Geen Gebreken of Schade AAN HET HorlogeOorspronkelijke aankoopdatum Conformiteitsverklaring

WW W302 062-095000 specifications

The Timex WW W302 062-095000 is a remarkable watch that perfectly blends functionality with style, making it an ideal choice for those who appreciate both practicality and aesthetics in timepieces. This watch is part of the Timex collection, known for its innovative approach and commitment to quality, ensuring that every piece is built to last.

One of the standout features of the Timex WW W302 062-095000 is its robust and rugged build. The watch is designed to withstand various environmental conditions, featuring a durable stainless steel case that provides superior protection against impacts and wear. Its mineral glass crystal is scratch-resistant, ensuring that the face of the watch remains clear and readable even in challenging situations.

The Timex WW W302 062-095000 is equipped with an accurate quartz movement, ensuring precise timekeeping. This movement is renowned for its reliability, making it a favored choice among those who seek dependability in their daily wear. Additionally, the watch includes a date function, allowing users to keep track of the day at a glance, which is especially beneficial for those with a busy lifestyle.

Another hallmark of the Timex brand is its commitment to practicality, and the WW W302 062-095000 is no exception. The watch includes features such as water resistance up to 50 meters, making it suitable for light swimming and everyday wear. This level of water resistance ensures that users do not need to worry about splashes or light rain, providing peace of mind in various situations.

In terms of design, the Timex WW W302 062-095000 boasts a clean and classic aesthetic. Its minimalist dial is easy to read, featuring bold hour markers and hands that allow for quick time reading. The combination of a sleek case and well-designed strap makes it suitable for various occasions, from casual outings to more formal events.

In conclusion, the Timex WW W302 062-095000 is a superb choice for anyone looking for a stylish yet functional watch. With its durable construction, reliable quartz movement, practical features, and timeless design, this watch stands out in the Timex lineup. Whether you're an outdoor enthusiast or simply looking for a dependable daily wear, the Timex WW W302 062-095000 delivers on all fronts, embodying the brand's legacy of quality and innovation.