N1 M1 | Life Fitness 97C, 95R specification

4)WORKOUT PROGRESS

The Workout Progress screen opens automatically upon completion of the setup, signaling the user to start the workout. This screen allows the user to monitor the progress of the workout. It provides a visual representation of the workout as it proceeds and monitors distance, pace, elapsed time, heart rate, level, speed, Watts/METs, and calories expended/calories per hour.

From the Workout Progress Screen, goals including Time, Level, and Target Heart Rate* (for heart rate programs) can be changed at any point during the workout. This screen also accesses TV viewing. Not every goal item is available in every workout. Only valid goal times are shown and accessible in the workout progress screen during a workout.

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A1. WORKOUT LABEL / MINI PROFILE AREA: Shows the user the workout type, shows a miniature profile when media is active and covering the main profile area.

B1. WORKOUT PROFILE WINDOW: This window displays workout progress using one of four workout landscapes.

C1. WORKOUT LANDSCAPE SELECTION BUTTONS: These buttons allow the user to toggle between four workout land- scapes: CLASSIC PROFILE, MOUNTAIN, 400-METER TRACK and 5K NATURE TRAIL. These can be toggled between at will without losing workout progress information.

D1. ON-THE-FLY BUTTONS: Enables users to access workout change or workout information during a workout without losing workout progress.

CHANGE MODE: Choose this button to switch between the Bike Mode and Constant Calorie Mode.

CHANGE WORKOUT: Choose this button to go back to the SELECT WORKOUT screen and choose a new work- out, or to change a goal type or value, while retaining workout progress. To change workouts, choose the new pro- gram, enter any remaining values, and press ENTER.

To return to the current workout without making any changes, choose BACK. Select the RESET button on the workout selection screen to clear all the stored information about the current workout, before changing to a new program.

VIRTUAL TRAINER: Choose this button to enable or disable the VIRTUAL TRAINER.

E1. GOAL DISPLAYS:

HEART RATE: (replaces level on heart rate workouts only) Displays the target heart rate* the user has specified in the workout setup screens. Can be changed anytime during a workout, by using the arrow keys directly below it, or by touch- ing the HEART RATE button on the Touchscreen, and accessing the Target Heart Rate Workout Setup Screen.

ACTUAL HEART RATE: Displays the heart rate if the user grasps the Lifepulse sensors or wears a Polar-compatible heart

rate chest strap. NOTE: Heart rate can be checked on any of the screens, whether before a workout begins, or during a workout.

DISTANCE: Displays the accumulated distance traveled during a workout.

CALORIES: Displays the accumulated calories burned.

*Target Heart Rate (THR) is a percentage of the theoretical maximum (HRmax). A 40-year-old user’s recommended THR for the HEART RATE HILL and HEART RATE INTERVAL workouts is 144, or 80 percent of the maximum; so the equation would be (220-40)*.80=144.

F1. TV SELECTION: TV ON/OFF: If enabled, use to access TV viewing. See Section 5.2, Configuration Menu, Manager’s

97C, 95R specifications

Life Fitness, a renowned name in the fitness industry, offers a diverse range of equipment designed for health clubs and home gyms. Among its distinguished lineup are the Life Fitness 95R, 97C, and 95C bikes, each equipped with unique features, advanced technologies, and ergonomic characteristics catering to different fitness needs.

The Life Fitness 95R Recumbent Bike stands out with its user-friendly design and comfort-focused features. It features a spacious and adjustable seat, providing optimal back support during workouts. The bike's unique recumbent posture promotes an ergonomic riding position, reducing strain on the lower back and joints. The 95R also comes with a clear console that displays essential workout metrics, including speed, distance, time, and calories burned, helping users track their progress. Additionally, it includes various resistance levels to cater to beginners and seasoned cyclists alike, ensuring a challenging yet comfortable workout.

In contrast, the Life Fitness 97C upright bike is engineered for those seeking a more traditional cycling experience. This model boasts a sleek design with a sturdy frame, making it suitable for intense training sessions. The 97C is equipped with advanced technology, including Bluetooth connectivity, allowing users to sync their workout data with fitness apps for enhanced tracking and motivation. The adjustable seat and handlebars enable users to find their ideal riding position, promoting better posture and comfort. With a range of preset workout programs, the 97C offers various challenges designed to suit different fitness levels and goals.

Meanwhile, the Life Fitness 95C indoor cycle is ideal for group classes and individual training alike. With a strong, durable frame, the 95C is built to withstand rigorous use. The bike features a multi-position handlebar and adjustable seat to accommodate different riders comfortably. Additionally, its resistance system allows for smooth transitions between different resistance levels, providing a realistic cycling experience. The 95C also offers an interactive console that guides users through performance metrics and workout programs tailored to their specific fitness aspirations.

In summary, the Life Fitness 95R, 97C, and 95C bikes provide exceptional options for users looking to enhance their fitness journeys. Each model showcases a unique design, advanced technologies, and ergonomic characteristics to create a comfortable yet challenging workout experience, making them valuable additions to any fitness facility or home gym. Whether it's the recumbent design of the 95R, the upright flexibility of the 97C, or the dynamic capabilities of the 95C, Life Fitness continues to innovate in delivering high-quality exercise equipment.