Life Fitness 95R, 97C operation manual IPod

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5)FM

E2 G2 H2

F2

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E2. FM CONTROLS: Use to access pre-set FM Radio stations. Use the SCAN and SEEK buttons to browse available sta- tions. See Section 5.2 Configuration Menu, Manager’s Configuration 2, TV / FM Radio, for more information.

F2. NUMERIC KEYPAD: Press this button to view a numeric keypad and enter stations manually.

G2. HIDE FM RADIO: Press this button to hide the FM display to view the workout profile. Hiding the playlist does not turn off the FM playback.

H2. FM RADIO OFF: Press this button to turn FM radio off.

6)iPod

I2

J2

72

RPM

I2. iPod CONTROLS: If detected, use to access iPod data. Use the controls next to the menu item list to navigate through categories, songs, movies, etc. Press SELECT to accept the highlighted list item.

J2. HIDE PLAYLIST: Press this button to hide the iPod playlist to view the workout profile. Hiding the playlist does not turn off the iPod.

Additional information appearing in the Workout Progress Screen for different workouts:

ENTER WEIGHT: Appears in the Quick Start workout. Choose ENTER WEIGHT FOR METS DISPLAY so that METs can be computed and displayed.

TIME IN ZONE: Displays the accumulated time that the heart rate stays within the selected target zone for a Heart Rate Zone Training workout. See Section 3 titled Heart Rate Zone Training Exercise for more information.

PACE DISPLAY: Allows the user to track whether his or her pace is ahead, behind or on target with his or her desired pace. A visual representation of the user’s pace is shown.

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Contents 97C, 95C, 95R Lifecycle Exercise Bike Engage Console International Offices Corporate HeadquartersPage Table of Contents Page Getting Started Important Safety InstructionsDémarrage Consignes DE Sécurité ImportantesEngage Display Console Overview Engage Display ConsoleEngage Display Console Description Workout Setup Types of Workout Setup Screens N1 M1 Configuration 2, TV / FM Radio, for more information A2 B2 IPod AT-YOUR-FINGERTIPS Resistance Controls Reading Rack and Accessory Trays Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Heart Rate Monitoring Optional Heart Rate Chest Strap Workout Overviews WorkoutsMilitary Distance Calories Pace Using the WorkoutsEntering Workout Values Selecting a Workout Mode Workout Descriptions Select WorkoutClassic Workouts Aerobics 75% HRmax Heart Rate + WorkoutsHeart Rate Interval Advanced Workouts Hill + WorkoutsRating 20-29 30-39 40-49 50-59 60+ Navy PRT AIR Force PRTWorkout Landscape Perspectives Manager’s Configuration 2, Audio Cues, for details Additional FeaturesUsing the System Options Menu System Options MenuSystem Test Menu Configuration Menu TV / FM Radio TV Channel Favorites FM Radio Setup Setting Default Description Language English Configuration SettingsPhysical Dimensions WHO is Covered Warranty InformationM051-00K66-A116
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97C, 95R specifications

Life Fitness, a renowned name in the fitness industry, offers a diverse range of equipment designed for health clubs and home gyms. Among its distinguished lineup are the Life Fitness 95R, 97C, and 95C bikes, each equipped with unique features, advanced technologies, and ergonomic characteristics catering to different fitness needs.

The Life Fitness 95R Recumbent Bike stands out with its user-friendly design and comfort-focused features. It features a spacious and adjustable seat, providing optimal back support during workouts. The bike's unique recumbent posture promotes an ergonomic riding position, reducing strain on the lower back and joints. The 95R also comes with a clear console that displays essential workout metrics, including speed, distance, time, and calories burned, helping users track their progress. Additionally, it includes various resistance levels to cater to beginners and seasoned cyclists alike, ensuring a challenging yet comfortable workout.

In contrast, the Life Fitness 97C upright bike is engineered for those seeking a more traditional cycling experience. This model boasts a sleek design with a sturdy frame, making it suitable for intense training sessions. The 97C is equipped with advanced technology, including Bluetooth connectivity, allowing users to sync their workout data with fitness apps for enhanced tracking and motivation. The adjustable seat and handlebars enable users to find their ideal riding position, promoting better posture and comfort. With a range of preset workout programs, the 97C offers various challenges designed to suit different fitness levels and goals.

Meanwhile, the Life Fitness 95C indoor cycle is ideal for group classes and individual training alike. With a strong, durable frame, the 95C is built to withstand rigorous use. The bike features a multi-position handlebar and adjustable seat to accommodate different riders comfortably. Additionally, its resistance system allows for smooth transitions between different resistance levels, providing a realistic cycling experience. The 95C also offers an interactive console that guides users through performance metrics and workout programs tailored to their specific fitness aspirations.

In summary, the Life Fitness 95R, 97C, and 95C bikes provide exceptional options for users looking to enhance their fitness journeys. Each model showcases a unique design, advanced technologies, and ergonomic characteristics to create a comfortable yet challenging workout experience, making them valuable additions to any fitness facility or home gym. Whether it's the recumbent design of the 95R, the upright flexibility of the 97C, or the dynamic capabilities of the 95C, Life Fitness continues to innovate in delivering high-quality exercise equipment.
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