Life Fitness 95R, 97C operation manual Configuration Menu

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5.2CONFIGURATION MENU

MANAGER

Allows the manager to set unit defaults, configure workout duration, set stand by, and program custom messages. Choosing Manager accesses Manager’s Configuration 1. The forward button on the bottom right of the screen opens Manager’s Configuration 2.

Manager’s Configuration 1 accesses defaults for Language, Units (English or Metric), Workout Duration Configuration, and Stand By Configuration.

Manager’s Configuration 2 accesses defaults for Custom Message, Create Your Own, Program Timeout, Fit Test, Marathon Mode, System Beeps, Pause Time, Telemetry, Virtual Trainer, Network, and Audio Cues.

TO SET DEFAULTS

Select appropriate radio buttons to select toggle settings. Use the arrow keys to modify variable default values. Select DEFAULTS to return all values to original factory settings. See chart 5.3 for an overview of adjustable configurations and factory defaults of the Life Fitness Lifecycle Exercise Bike.

1)MANAGERS CONFIGURATION 1

LANGUAGE (DEFAULT: ENGLISH)

To enable the Language option, select the Language button to enter the Language Setup screen. Toggle the mode from DISABLED to ENABLED. The following can be configured:

1.Default language.

2.Which of 13 languages are available to the user.

3.What order the language flags appear on the Home Screen.

4.Which flag will appear to represent those languages that may have multiple options.

The available language flags appear on the Home Screen. The user must select a language change before beginning a workout. If more than six languages are configured available, a More Flags button will appear which will open a lan- guage selection screen for the user. Upon selecting a language flag, the language will immediately become active and the selection screen will close.

The following languages are available:

English, German, French, Italian, Japanese, Dutch, Spanish, Portuguese, Korean, Russian, Turkish, Traditional Chinese, and Simplified Chinese.

UNITS (DEFAULT: ENGLISH)

Toggle the default units displayed between ENGLISH and METRIC. Choose “User Selectable” to allow users to choose desired units on-screen during a workout.

WORKOUT DURATION CONFIGURATION (DEFAULT: 60 MINUTES)

Workout Duration Configuration: Allows the manager to set a maximum workout limit. The default Max Workout Duration is 60 minutes. The time can be modified using the up or down arrow keys.

STANDBY CONFIGURATION (DEFAULT: ENABLED)

Inactivity Timer: Under Stand By Configuration choose INACTIVITY TIMER, then select ENABLED. Set the desired amount of time of inactivity before the system automatically turns the LCD screen backlight off. The LCD screen will illu- minate the next time activity is detected. To turn off the Inactivity Timer, choose DISABLED.

2)MANAGERS CONFIGURATION 2

CUSTOM MESSAGE (DEFAULT: ENABLED)

This configuration allows for a custom message (maximum 256 characters) to be displayed across the Home Screen.

Creating/Changing a Custom Message — Upon entering the Custom Message Setup screen, a message can be entered using the on-screen keyboard. Use the Shift button to input special characters and capital letters. The message will scroll across the top of the screen as the message is being input, giving real-time feedback.

Accepting a Custom Message — To accept the Custom Message, simply select the Main Menu button.

Erasing a Custom Message — To erase a Custom Message, enter the Custom Message Setup screen. Select the Clear Message button and then select Main Menu.

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Contents 97C, 95C, 95R Lifecycle Exercise Bike Engage Console International Offices Corporate HeadquartersPage Table of Contents Page Getting Started Important Safety InstructionsDémarrage Consignes DE Sécurité ImportantesEngage Display Console Overview Engage Display ConsoleEngage Display Console Description Workout Setup Types of Workout Setup Screens N1 M1 Configuration 2, TV / FM Radio, for more information A2 B2 IPod AT-YOUR-FINGERTIPS Resistance Controls Reading Rack and Accessory Trays Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Heart Rate Monitoring Optional Heart Rate Chest Strap Workout Overviews WorkoutsMilitary Distance Calories Pace Using the WorkoutsEntering Workout Values Selecting a Workout Mode Workout Descriptions Select WorkoutClassic Workouts Aerobics 75% HRmax Heart Rate + WorkoutsHeart Rate Interval Advanced Workouts Hill + WorkoutsRating 20-29 30-39 40-49 50-59 60+ Navy PRT AIR Force PRTWorkout Landscape Perspectives Manager’s Configuration 2, Audio Cues, for details Additional FeaturesSystem Options Menu Using the System Options MenuSystem Test Menu Configuration Menu TV / FM Radio TV Channel Favorites FM Radio Setup Setting Default Description Language English Configuration SettingsPhysical Dimensions WHO is Covered Warranty InformationM051-00K66-A116
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97C, 95R specifications

Life Fitness, a renowned name in the fitness industry, offers a diverse range of equipment designed for health clubs and home gyms. Among its distinguished lineup are the Life Fitness 95R, 97C, and 95C bikes, each equipped with unique features, advanced technologies, and ergonomic characteristics catering to different fitness needs.

The Life Fitness 95R Recumbent Bike stands out with its user-friendly design and comfort-focused features. It features a spacious and adjustable seat, providing optimal back support during workouts. The bike's unique recumbent posture promotes an ergonomic riding position, reducing strain on the lower back and joints. The 95R also comes with a clear console that displays essential workout metrics, including speed, distance, time, and calories burned, helping users track their progress. Additionally, it includes various resistance levels to cater to beginners and seasoned cyclists alike, ensuring a challenging yet comfortable workout.

In contrast, the Life Fitness 97C upright bike is engineered for those seeking a more traditional cycling experience. This model boasts a sleek design with a sturdy frame, making it suitable for intense training sessions. The 97C is equipped with advanced technology, including Bluetooth connectivity, allowing users to sync their workout data with fitness apps for enhanced tracking and motivation. The adjustable seat and handlebars enable users to find their ideal riding position, promoting better posture and comfort. With a range of preset workout programs, the 97C offers various challenges designed to suit different fitness levels and goals.

Meanwhile, the Life Fitness 95C indoor cycle is ideal for group classes and individual training alike. With a strong, durable frame, the 95C is built to withstand rigorous use. The bike features a multi-position handlebar and adjustable seat to accommodate different riders comfortably. Additionally, its resistance system allows for smooth transitions between different resistance levels, providing a realistic cycling experience. The 95C also offers an interactive console that guides users through performance metrics and workout programs tailored to their specific fitness aspirations.

In summary, the Life Fitness 95R, 97C, and 95C bikes provide exceptional options for users looking to enhance their fitness journeys. Each model showcases a unique design, advanced technologies, and ergonomic characteristics to create a comfortable yet challenging workout experience, making them valuable additions to any fitness facility or home gym. Whether it's the recumbent design of the 95R, the upright flexibility of the 97C, or the dynamic capabilities of the 95C, Life Fitness continues to innovate in delivering high-quality exercise equipment.