Life Fitness 97C, 95R operation manual Workout Landscape Perspectives

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WORKOUT LANDSCAPE™ PERSPECTIVES

Workout Landscapes provide users with four ways to visualize progress through a workout.

1)CLASSIC PROFILE

Switch to the Classic Profile by touching the Classic Profile icon in the top left of the profile screen. This view shows the level of intensity in a workout-in- progress as proportional columns. The current intensity is reflected in the 6th column from the left.

2)MOUNTAIN

Switch to the Mountain Landscape by touching the Mountain icon in the top left of the profile screen. This Landscape shows the current workout as an indicator line that traces a path up the face of a 2,000 foot / 610 meter high mountain. Every time the user climbs the equivalent of 2,000 feet / 610 meters, taking the indicator line to the top of the mountain, the mountain counter in the lower left of the profile screen increases by one and the indica- tor line starts over at the base of the mountain.

3)400-METER TRACK (DEFAULT)

The 400-Meter Track appears whenever a workout begins. This Landscape shows the current workout as an indicator line that traces a path around a

400-meter track, marking off 100-meter intervals. Every time the user travels 400 meters, taking the indicator line all the way around the track, the lap counter in the lower left of the profile screen increases by one and the indica- tor line starts over at the beginning of the track. To return to the 400-Meter Track after selecting a Workout Landscape, touch the 400-Meter Track icon in the top left of the profile screen.

4)5K NATURE TRAIL

Switch to the 5K Nature Trail Landscape by touching the Trail icon in the top left of the profile screen. This Landscape shows the current workout as an indicator line that traces a path around a 5-kilometer trail, marking off 1-kilo- meter intervals. Every time the user travels 5 kilometers, taking the indicator line all the way around the trail, the lap counter in the lower left of the profile screen increases by one and the indicator line starts over at the beginning of the trail.

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Contents 97C, 95C, 95R Lifecycle Exercise Bike Engage Console Corporate Headquarters International OfficesPage Table of Contents Page Important Safety Instructions Getting StartedConsignes DE Sécurité Importantes DémarrageEngage Display Console Engage Display Console OverviewEngage Display Console Description Workout Setup Types of Workout Setup Screens N1 M1 Configuration 2, TV / FM Radio, for more information A2 B2 IPod AT-YOUR-FINGERTIPS Resistance Controls Reading Rack and Accessory Trays WHY Heart Rate Zone Training EXERCISE? Heart Rate Zone Training ExerciseHeart Rate Monitoring Optional Heart Rate Chest Strap Workouts Workout OverviewsMilitary Using the Workouts Distance Calories PaceEntering Workout Values Selecting a Workout Mode Select Workout Workout DescriptionsClassic Workouts Aerobics Heart Rate + Workouts 75% HRmaxHeart Rate Interval Hill + Workouts Advanced WorkoutsRating 20-29 30-39 40-49 50-59 60+ AIR Force PRT Navy PRTWorkout Landscape Perspectives Additional Features Manager’s Configuration 2, Audio Cues, for detailsSystem Options Menu Using the System Options MenuSystem Test Menu Configuration Menu TV / FM Radio TV Channel Favorites FM Radio Setup Configuration Settings Setting Default Description Language EnglishPhysical Dimensions Warranty Information WHO is CoveredM051-00K66-A116
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