Life Fitness 97C, 95R operation manual Workout Landscape Perspectives

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WORKOUT LANDSCAPE™ PERSPECTIVES

Workout Landscapes provide users with four ways to visualize progress through a workout.

1)CLASSIC PROFILE

Switch to the Classic Profile by touching the Classic Profile icon in the top left of the profile screen. This view shows the level of intensity in a workout-in- progress as proportional columns. The current intensity is reflected in the 6th column from the left.

2)MOUNTAIN

Switch to the Mountain Landscape by touching the Mountain icon in the top left of the profile screen. This Landscape shows the current workout as an indicator line that traces a path up the face of a 2,000 foot / 610 meter high mountain. Every time the user climbs the equivalent of 2,000 feet / 610 meters, taking the indicator line to the top of the mountain, the mountain counter in the lower left of the profile screen increases by one and the indica- tor line starts over at the base of the mountain.

3)400-METER TRACK (DEFAULT)

The 400-Meter Track appears whenever a workout begins. This Landscape shows the current workout as an indicator line that traces a path around a

400-meter track, marking off 100-meter intervals. Every time the user travels 400 meters, taking the indicator line all the way around the track, the lap counter in the lower left of the profile screen increases by one and the indica- tor line starts over at the beginning of the track. To return to the 400-Meter Track after selecting a Workout Landscape, touch the 400-Meter Track icon in the top left of the profile screen.

4)5K NATURE TRAIL

Switch to the 5K Nature Trail Landscape by touching the Trail icon in the top left of the profile screen. This Landscape shows the current workout as an indicator line that traces a path around a 5-kilometer trail, marking off 1-kilo- meter intervals. Every time the user travels 5 kilometers, taking the indicator line all the way around the trail, the lap counter in the lower left of the profile screen increases by one and the indicator line starts over at the beginning of the trail.

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Contents 97C, 95C, 95R Lifecycle Exercise Bike Engage Console Corporate Headquarters International OfficesPage Table of Contents Page Important Safety Instructions Getting StartedConsignes DE Sécurité Importantes DémarrageEngage Display Console Engage Display Console OverviewEngage Display Console Description Workout Setup Types of Workout Setup Screens N1 M1 Configuration 2, TV / FM Radio, for more information A2 B2 IPod AT-YOUR-FINGERTIPS Resistance Controls Reading Rack and Accessory Trays WHY Heart Rate Zone Training EXERCISE? Heart Rate Zone Training ExerciseHeart Rate Monitoring Optional Heart Rate Chest Strap Workouts Workout OverviewsMilitary Using the Workouts Distance Calories PaceEntering Workout Values Selecting a Workout Mode Select Workout Workout DescriptionsClassic Workouts Aerobics Heart Rate + Workouts 75% HRmaxHeart Rate Interval Hill + Workouts Advanced WorkoutsRating 20-29 30-39 40-49 50-59 60+ AIR Force PRT Navy PRTWorkout Landscape Perspectives Additional Features Manager’s Configuration 2, Audio Cues, for detailsSystem Options Menu Using the System Options MenuSystem Test Menu Configuration Menu TV / FM Radio TV Channel Favorites FM Radio Setup Configuration Settings Setting Default Description Language EnglishPhysical Dimensions Warranty Information WHO is CoveredM051-00K66-A116
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97C, 95R specifications

Life Fitness, a renowned name in the fitness industry, offers a diverse range of equipment designed for health clubs and home gyms. Among its distinguished lineup are the Life Fitness 95R, 97C, and 95C bikes, each equipped with unique features, advanced technologies, and ergonomic characteristics catering to different fitness needs.

The Life Fitness 95R Recumbent Bike stands out with its user-friendly design and comfort-focused features. It features a spacious and adjustable seat, providing optimal back support during workouts. The bike's unique recumbent posture promotes an ergonomic riding position, reducing strain on the lower back and joints. The 95R also comes with a clear console that displays essential workout metrics, including speed, distance, time, and calories burned, helping users track their progress. Additionally, it includes various resistance levels to cater to beginners and seasoned cyclists alike, ensuring a challenging yet comfortable workout.

In contrast, the Life Fitness 97C upright bike is engineered for those seeking a more traditional cycling experience. This model boasts a sleek design with a sturdy frame, making it suitable for intense training sessions. The 97C is equipped with advanced technology, including Bluetooth connectivity, allowing users to sync their workout data with fitness apps for enhanced tracking and motivation. The adjustable seat and handlebars enable users to find their ideal riding position, promoting better posture and comfort. With a range of preset workout programs, the 97C offers various challenges designed to suit different fitness levels and goals.

Meanwhile, the Life Fitness 95C indoor cycle is ideal for group classes and individual training alike. With a strong, durable frame, the 95C is built to withstand rigorous use. The bike features a multi-position handlebar and adjustable seat to accommodate different riders comfortably. Additionally, its resistance system allows for smooth transitions between different resistance levels, providing a realistic cycling experience. The 95C also offers an interactive console that guides users through performance metrics and workout programs tailored to their specific fitness aspirations.

In summary, the Life Fitness 95R, 97C, and 95C bikes provide exceptional options for users looking to enhance their fitness journeys. Each model showcases a unique design, advanced technologies, and ergonomic characteristics to create a comfortable yet challenging workout experience, making them valuable additions to any fitness facility or home gym. Whether it's the recumbent design of the 95R, the upright flexibility of the 97C, or the dynamic capabilities of the 95C, Life Fitness continues to innovate in delivering high-quality exercise equipment.
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