Horizon Fitness
AT1501
manual
Ascent Trainer USER’S Guide
Troubleshooting
Parts list
Target Heart Rate Zone Chart
Adjusting Levelers
Important Precautions
Power
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FOR MODEL:
AT 1 5 0 1
ASCENT TRAINER
ASCENT TRAINER
USER’S GUIDE
AT1501_Rev.2.6.indd 1
7/31/08 12:43:11 PM
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Contents
Ascent Trainer USER’S Guide
T R O D U C T I O N
Table of Contents
S E M B LY
Important Precautions
Unpacking
Enter Your Serial Number Model Name in the Boxes below
Tools Included
Diagram and Parts List
Parts Included
Open Hardware BAG
Conditioning Guidelines
Repeat with the left Link ARM
Attach the Crank CAP to the Crank Repeat on opposite side
Before YOU Begin
Adjusting Levelers
YOU’RE Finished
Location of the Ascent Trainer
Ascent Trainer Operation
Power
Moving
AT1501 Console
Selecting Programs
Workout Profiles
Program Profiles
Handlebars
Heart Rate
Conditioning Guidelines
Using SPEAKER/MP3 Audio Function
Perceived Exertion Level
Stretching
Target Heart Rate Zone Chart
Cool Down
Warm UP
Achieving Your Fitness Goals
Keeping AN Exercise Diary
Monthly LOG Sheet
Troubleshooting
Week #
Calories Time
When YOU are Near the Equipment
Heart Rate Troubleshooting
Common Product Questions
HOW Long will the Drive Belt LAST?
I N T E N a N C E Limited Home USE Warranty
Customer Tech Support
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