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| INTRODUCTION |
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| IMPORTANT |
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| PRECAUTIONS |
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| ASSEMBLY |
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| ASCENT |
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| OPERATION |
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| TRAINER |
DIAGRAM AND PARTS LIST
| WATER BOTTLE HOLDER | |
HEART RATE HAND GRIPS | CONSOLE | |
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UPPER HANDLEBAR | CONSOLE MAST | |
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INCLINE BRACKET |
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TOP HAND RAIL |
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SWING ARM BRACKET | LOWER HANDLEBAR | |
| MAIN FRAME | |
SWING ARM CAP | SIDE COVER | |
CRANK | ||
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| CRANK CAP | |
SWING ARM | FRONT STABILIZER TUBE | |
| ELBOW COVER | |
| PEDAL ARM | |
| LINK ARM | |
FOOT PAD |
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BASE RAIL BRACKET | BASE RAIL | |
BASE RAIL BRACKET CAPS | REAR UPRIGHT | |
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ASSEMBLY STEP 1
HARDWARE BAG 1 CONTENTS: |
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| BOLT (A) | WASHER (B) | |
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| 20 mm | 20 mm | |
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| Qty: 8 | Qty: 8 | |
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ASSEMBLY STEP 1:
MAIN FRAME
FRONT STABILIZER TUBE
MAIN FRAME |
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BOLTS (A) | BOLTS (A) | |
WASHERS (B) | ||
BASE RAIL | WASHERS (B) | |
WASHERS (B) | ||
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| BOLTS (A) | |
| BOLTS (A) | |
| WASHERS (B) |
IMPORTANT PRECAUTIONS INTRODUCTION
ASSEMBLY
ASCENT TRAINER BEFORE OPERATION YOU BEGIN
GUIDELINES |
CONDITIONING |
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&MAINTENANCE |
TROUBLESHOOTING |
TOOLS INCLUDED
cPhillips Screwdriver
c5 mm T Wrench
c5 mm L Wrench
c6 mm L Wrench
c13/15 mm Flat Wrench
PARTS INCLUDED
c | 1 | Console | c 2 Upper Hadlebars |
c | 1 | Console Mast | c 2 Lower Handlebars |
c1 Water Bottle Holder c 2 Swing Arm/Pedal Arm Sets
c 1 Main Frame | c 4 Swing Arm Caps | ||
c 1 Front Stabilizer Tube | c 2 Link Arms | ||
c 1 Base Rail | c 2 Elbow Cover Sets | ||
c 4 | Base Rail Bracket Caps | c 2 | Rear Uprights |
c 2 | Footpads | c 2 | Top Hand Rails |
c 1 | Audio Adaptor Cable | c 1 | AC Adaptor Cable |
c 3 iPod® Dock Inserts | c 1 | Universal MP3 Player Dock Insert | |
c 2 | Crank Caps | c 10 Hardware Bags |
c1 iPod® Docking Station Plug
AOpen HARDWARE BAG 1.
BAttach the FRONT STABILIZER TUBE to the MAIN FRAME using 4 BOLTS (A) and 4 WASHERS (B).
CAttach the BASE RAIL to the MAIN FRAME using 4 BOLTS (A) and 4 WASHERS (B).
TROUBLESHOOTING CONDITIONING & MAINTENANCE GUIDELINES
LIMITED |
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WARRANTY |
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If you have questions or if there are any missing parts, contact Customer Tech Support.
Contact information is located on the back panel of this manual.
LIMITED WARRANTY
AT1501_Rev.2.6.indd | 7/31/08 12:43:17 PM |